Start time: 05/11/2023 10:30
| Position | Forename | Surname | Gender | Gender Pos | Category | Cat Pos | Club | Tag | Gun Time | Chip Time |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Jimmy | Tubb | M | 1 | MOPEN | 1 | Reepham Runners | 133 | 00:53:54.5 | 00:53:54.5 |
| 2 | James | Jarmy | M | 2 | MOPEN | 2 | Lonely Goats Running Club | 135 | 00:55:20.1 | 00:55:20.1 |
| 3 | David | Tyrrell | M | 3 | MV40 | 1 | 100 | 00:56:02.7 | 00:56:02.7 | |
| 4 | Matt | Sanders | M | 4 | MOPEN | 3 | City Of Norwich AC | 99 | 00:56:26.4 | 00:56:26.4 |
| 5 | Barry | Lynn | M | 5 | MOPEN | 4 | 57 | 00:58:00.2 | 00:58:00.2 | |
| 6 | Gareth | Seville | M | 6 | MOPEN | 5 | Wymondham AC | 178 | 00:59:08.8 | 00:59:08.8 |
| 7 | Philip | Brockington | M | 7 | MV45 | 1 | 227 | 00:59:15.2 | 00:59:15.2 | |
| 8 | Paul | Oakley | M | 8 | MV50 | 1 | Horsham Joggers | 215 | 00:59:48.8 | 00:59:48.8 |
| 9 | Jason | Corner | M | 9 | MV45 | 2 | Tri-Anglia Triathlon Club | 235 | 01:00:02.3 | 01:00:02.3 |
| 10 | Mick | Glynn | M | 10 | MV55 | 1 | 167 | 01:00:42.5 | 01:00:42.5 | |
| 11 | Daniel | Yallop | M | 11 | MOPEN | 6 | Ryston Runners | 74 | 01:00:49.0 | 01:00:49.0 |
| 12 | Tyrone | Young | M | 12 | MOPEN | 7 | 76 | 01:01:27.4 | 01:01:27.4 | |
| 13 | Philip | Nicholson | M | 13 | MV45 | 3 | Norwich Road Runners | 18 | 01:01:42.1 | 01:01:42.1 |
| 14 | Andrew | Harvey | M | 14 | MV40 | 2 | Beccles & Bungay Harriers | 152 | 01:01:45.6 | 01:01:45.6 |
| 15 | Luke | Wiltshire | M | 15 | MOPEN | 8 | 84 | 01:01:58.7 | 01:01:58.7 | |
| 16 | Dan | Goodwin | M | 16 | MV40 | 3 | Team Dunerunner | 34 | 01:02:24.8 | 01:02:24.8 |
| 17 | Tom | Dutton | M | 17 | MOPEN | 9 | Bungay Black Dog RC | 187 | 01:02:41.3 | 01:02:41.3 |
| 18 | Ollie | King | M | 18 | MOPEN | 10 | 237 | 01:02:42.7 | 01:02:42.7 | |
| 19 | Darren | Woodward | M | 19 | MV50 | 2 | Tri-Anglia Triathlon Club | 22 | 01:03:34.2 | 01:03:34.2 |
| 20 | Ady | Penfold | M | 20 | MV45 | 4 | 121 | 01:03:57.9 | 01:03:57.9 | |
| 21 | Will | Layton | M | 21 | MOPEN | 11 | Aylsham Runners | 231 | 01:04:29.1 | 01:04:29.1 |
| 22 | Ian | Callaghan | M | 22 | MV45 | 5 | 191 | 01:04:50.2 | 01:04:50.2 | |
| 23 | Michael | Howlett | M | 23 | MOPEN | 12 | Ryston Runners | 43 | 01:04:54.0 | 01:04:54.0 |
| 24 | Craig | Skipper | M | 24 | MV45 | 6 | Wymondham AC | 129 | 01:04:57.3 | 01:04:57.3 |
| 25 | Andy | Pridmore | M | 25 | MV55 | 2 | 119 | 01:05:03.5 | 01:05:03.5 | |
| 26 | Emese | Bartha | F | 1 | FOPEN | 1 | Norfolk Gazelles AC | 81 | 01:05:41.2 | 01:05:41.2 |
| 27 | Chris | Chorley | M | 26 | MV60 | 1 | Bungay Black Dog RC | 103 | 01:05:54.7 | 01:05:54.7 |
| 28 | James | Bool | M | 27 | MV55 | 3 | Great Yarmouth Road Runners | 20 | 01:06:25.0 | 01:06:25.0 |
| 29 | Marcus | Pearson | M | 28 | MOPEN | 13 | 125 | 01:06:33.9 | 01:06:33.9 | |
| 30 | Julian | Smith | M | 29 | MV50 | 3 | Coltishall Jaguars | 40 | 01:06:47.3 | 01:06:47.3 |
| 31 | Stephanie | Laurence | F | 2 | FOPEN | 2 | Bure Valley Harriers | 130 | 01:06:57.8 | 01:06:57.8 |
| 32 | Lisa | Greengrass | F | 3 | FV40 | 1 | Wymondham AC | 36 | 01:07:07.2 | 01:07:07.2 |
| 33 | David | Beighton | M | 30 | MV45 | 7 | Saint Edmund Pacers | 1 | 01:07:25.1 | 01:07:25.1 |
| 34 | Ed | Orchin | M | 31 | MOPEN | 14 | 222 | 01:07:46.3 | 01:07:46.3 | |
| 35 | Robert | James | M | 32 | MV50 | 4 | Bungay Black Dog RC | 185 | 01:07:51.2 | 01:07:51.2 |
| 36 | Andrew | Mundy | M | 33 | MOPEN | 15 | Wymondham AC | 122 | 01:07:58.2 | 01:07:58.2 |
| 37 | Ian | Carrell | M | 34 | MV55 | 4 | 123 | 01:08:32.5 | 01:08:32.5 | |
| 38 | Neil | Bullen | M | 35 | MV45 | 8 | 223 | 01:08:42.5 | 01:08:42.5 | |
| 39 | David | Knight | M | 36 | MV45 | 9 | Norwich Road Runners | 118 | 01:09:04.2 | 01:09:04.2 |
| 40 | Roger | Barber | M | 37 | MV40 | 4 | 139 | 01:09:42.7 | 01:09:42.7 | |
| 41 | Ken | Barcham-Bool | M | 38 | MV40 | 5 | Tri-Anglia Triathlon Club | 197 | 01:09:59.9 | 01:09:59.9 |
| 42 | Richie | Wold | M | 39 | MV60 | 2 | Felixstowe RRC | 182 | 01:10:24.9 | 01:10:24.9 |
| 43 | Ashley | Dease-Vincent | M | 40 | MOPEN | 16 | 24 | 01:10:28.7 | 01:10:28.7 | |
| 44 | Adam | Warr | M | 41 | MOPEN | 17 | 216 | 01:10:30.8 | 01:10:30.8 | |
| 45 | Vince | Butler | M | 42 | MV50 | 5 | 5 | 01:10:40.1 | 01:10:40.1 | |
| 46 | Andrew | Hardy | M | 43 | MV55 | 5 | 219 | 01:10:49.6 | 01:10:49.6 | |
| 47 | Mark | Tufts | M | 44 | MV55 | 6 | Wymondham AC | 102 | 01:11:12.6 | 01:11:12.6 |
| 48 | Carl | Hargreaves | M | 45 | MV40 | 6 | Framlingham Flyers | 158 | 01:11:27.4 | 01:11:27.4 |
| 49 | Steve | Chapman | M | 46 | MV45 | 10 | Reepham Runners | 236 | 01:11:51.0 | 01:11:51.0 |
| 50 | Richard | Walker | M | 47 | MV55 | 7 | Norfolk Harriers RC | 2 | 01:12:31.8 | 01:12:31.8 |
| 51 | Mark | Skipper | M | 48 | MOPEN | 18 | 221 | 01:13:08.4 | 01:13:08.4 | |
| 52 | Matt | Nelson | M | 49 | MOPEN | 19 | 37 | 01:13:31.7 | 01:13:31.7 | |
| 53 | Jessica | Ward | F | 4 | FOPEN | 3 | 45 | 01:13:40.1 | 01:13:40.1 | |
| 54 | Jo | Bisset-Smith | F | 5 | FV50 | 1 | Lowestoft Road Runners | 157 | 01:13:57.9 | 01:13:57.9 |
| 55 | Lin | Bolton | F | 6 | FV55 | 1 | Reepham Runners | 70 | 01:14:13.7 | 01:14:13.7 |
| 56 | Daren | Harvey-Cole | M | 50 | MV45 | 11 | 196 | 01:14:15.3 | 01:14:15.3 | |
| 57 | Shane | Smith | M | 51 | MV45 | 12 | 93 | 01:14:41.0 | 01:14:41.0 | |
| 58 | Alex | George | M | 52 | MOPEN | 20 | 29 | 01:15:15.3 | 01:15:15.3 | |
| 59 | Jane | Williams | F | 7 | FV45 | 1 | Harling Athletic Club | 228 | 01:15:23.0 | 01:15:23.0 |
| 60 | Neil | Littler | M | 53 | MV60 | 3 | Waveney Valley AC | 52 | 01:15:34.0 | 01:15:34.0 |
| 61 | Gavin | Kerrison | M | 54 | MV45 | 13 | 50 | 01:16:15.7 | 01:16:15.7 | |
| 62 | Stacey | Baker | F | 8 | FOPEN | 4 | 164 | 01:16:20.3 | 01:16:20.3 | |
| 63 | Barry | Plowman | M | 55 | MV55 | 8 | Braintree & District AC | 156 | 01:16:25.5 | 01:16:25.5 |
| 64 | David | Bradbeer | M | 56 | MOPEN | 21 | 4 | 01:16:27.0 | 01:16:27.0 | |
| 65 | Amy | Fulcher | F | 9 | FV40 | 2 | Coltishall Jaguars | 193 | 01:16:32.2 | 01:16:32.2 |
| 66 | Mark | Bagnall | M | 57 | MV50 | 6 | Tri-Anglia Triathlon Club | 145 | 01:16:41.7 | 01:16:41.7 |
| 67 | Gemma | Nunn | F | 10 | FOPEN | 5 | 168 | 01:16:43.7 | 01:16:43.7 | |
| 68 | Fiona | Searson | F | 11 | FV50 | 2 | 142 | 01:16:54.1 | 01:16:54.1 | |
| 69 | Kate | Mckenna | F | 12 | FOPEN | 6 | 238 | 01:17:25.9 | 01:17:25.9 | |
| 70 | Alan | Bartrum | M | 58 | MV45 | 14 | 59 | 01:17:28.6 | 01:17:28.6 | |
| 71 | Gavin | Pauling | M | 59 | MV50 | 7 | 195 | 01:17:32.2 | 01:17:32.2 | |
| 72 | Andrew | Fish | M | 60 | MV45 | 15 | 192 | 01:17:33.3 | 01:17:33.3 | |
| 73 | Daniel | Crowder | M | 61 | MOPEN | 22 | 177 | 01:17:48.3 | 01:17:48.3 | |
| 74 | Tony | Wenlock | M | 62 | MV65 | 1 | Tri-Anglia Triathlon Club | 234 | 01:17:59.1 | 01:17:59.1 |
| 75 | Mark | Saunders | M | 63 | MV50 | 8 | Tri-Anglia Triathlon Club | 42 | 01:17:59.3 | 01:17:59.3 |
| 76 | Abi | Davis | F | 13 | FOPEN | 7 | 229 | 01:18:00.0 | 01:18:00.0 | |
| 77 | Christie | Williamson | F | 14 | FOPEN | 8 | Norwich Road Runners | 23 | 01:18:09.3 | 01:18:09.3 |
| 78 | Gemma | Tracy | F | 15 | FV40 | 3 | Norwich Road Runners | 201 | 01:18:15.1 | 01:18:15.1 |
| 79 | Karen | Patterson | F | 16 | FOPEN | 9 | Norwich Road Runners | 149 | 01:18:15.1 | 01:18:15.1 |
| 80 | Mark | Jolly | M | 64 | MV55 | 9 | 108 | 01:18:37.9 | 01:18:37.9 | |
| 81 | Ceri Lian | Penson | F | 17 | FV40 | 4 | 25 | 01:18:39.8 | 01:18:39.8 | |
| 82 | Peter | Barrett | M | 65 | MV55 | 10 | Attleborough Athletics Academy | 60 | 01:18:42.6 | 01:18:42.6 |
| 83 | Mike | Illingsworth | M | 66 | MV55 | 11 | Waveney Valley AC | 65 | 01:18:44.7 | 01:18:44.7 |
| 84 | Katrina | Bavin | F | 18 | FV40 | 5 | 176 | 01:18:48.6 | 01:18:48.6 | |
| 85 | Lee | Tansley | M | 67 | MV45 | 16 | 200 | 01:18:58.8 | 01:18:58.8 | |
| 86 | Ian | Morland | M | 68 | MV55 | 12 | Aylsham Runners | 56 | 01:18:58.9 | 01:18:58.9 |
| 87 | Mark | Palmer | M | 69 | MV50 | 9 | 68 | 01:19:17.3 | 01:19:17.3 | |
| 88 | Ruth | Elsworth | F | 19 | FOPEN | 10 | Norwich Road Runners | 190 | 01:19:24.7 | 01:19:24.7 |
| 89 | Gary | Jones | M | 70 | MV70 | 1 | Waveney Valley AC | 83 | 01:19:26.0 | 01:19:26.0 |
| 90 | Annie | Warman | F | 20 | FOPEN | 11 | Norfolk Gazelles AC | 131 | 01:19:34.2 | 01:19:34.2 |
| 91 | Caroline | Nunn | F | 21 | FV55 | 2 | 30 | 01:19:38.9 | 01:19:38.9 | |
| 92 | Elizabeth | Moulton | F | 22 | FV40 | 6 | 206 | 01:20:06.1 | 01:20:06.1 | |
| 93 | Agne | Sellers | F | 23 | FV40 | 7 | 75 | 01:20:09.7 | 01:20:09.7 | |
| 94 | Laura | North | F | 24 | FOPEN | 12 | 208 | 01:20:10.4 | 01:20:10.4 | |
| 95 | Anna | Wright | F | 25 | FOPEN | 13 | Norfolk Gazelles AC | 80 | 01:20:34.1 | 01:20:34.1 |
| 96 | Dawn | Gibb | F | 26 | FV50 | 3 | 72 | 01:20:50.1 | 01:20:50.1 | |
| 97 | Mark | Smith | M | 71 | MV45 | 17 | 47 | 01:20:53.3 | 01:20:53.3 | |
| 98 | Sara | Tansley | F | 27 | FV40 | 8 | 199 | 01:20:58.6 | 01:20:58.6 | |
| 99 | Sarah | Hayward | F | 28 | FV55 | 3 | 160 | 01:21:08.0 | 01:21:08.0 | |
| 100 | Ollie | Watkins | M | 72 | MOPEN | 23 | 90 | 01:21:57.4 | 01:21:57.4 | |
| 101 | John | Graves | M | 73 | MOPEN | 24 | 225 | 01:22:02.5 | 01:22:02.5 | |
| 102 | Jo | Silver | F | 29 | FV55 | 4 | 183 | 01:22:39.0 | 01:22:39.0 | |
| 103 | Samuel | Hayward | M | 74 | MOPEN | 25 | 161 | 01:22:44.6 | 01:22:44.6 | |
| 104 | Nicola | Roper | F | 30 | FV50 | 4 | Framlingham Flyers | 109 | 01:23:11.5 | 01:23:11.5 |
| 105 | Daniel | Evans | M | 75 | MOPEN | 26 | 194 | 01:23:30.6 | 01:23:30.6 | |
| 106 | Fay | Wheeler | F | 31 | FV45 | 2 | Tri-Anglia Triathlon Club | 9 | 01:23:41.5 | 01:23:41.5 |
| 107 | Paula | Mcgrath | F | 32 | FV45 | 3 | Tri-Anglia Triathlon Club | 77 | 01:23:41.8 | 01:23:41.8 |
| 108 | Fiona | Tucker | F | 33 | FV50 | 5 | 71 | 01:23:42.8 | 01:23:42.8 | |
| 109 | Richard | Squire | M | 76 | MV40 | 7 | 66 | 01:23:44.5 | 01:23:44.5 | |
| 110 | Anna | Gray | F | 34 | FV45 | 4 | Harleston Running Club | 179 | 01:23:48.6 | 01:23:48.6 |
| 111 | Kevin | Ellis | M | 77 | MV55 | 13 | Harleston Running Club | 180 | 01:23:48.6 | 01:23:48.6 |
| 112 | Heidi | Pearson | F | 35 | FOPEN | 14 | 126 | 01:24:15.4 | 01:24:15.4 | |
| 113 | John | Wilson | M | 78 | MV60 | 4 | 124 | 01:24:15.4 | 01:24:15.4 | |
| 114 | Amanda | Hodson | F | 36 | FV50 | 6 | 38 | 01:24:20.3 | 01:24:20.3 | |
| 115 | Holly | Boardman | F | 37 | FOPEN | 15 | 218 | 01:24:21.4 | 01:24:21.4 | |
| 116 | Carl | Boardman | M | 79 | MOPEN | 27 | 230 | 01:24:22.9 | 01:24:22.9 | |
| 117 | Charlotte | Hickling | F | 38 | FOPEN | 16 | Norfolk Harriers RC | 226 | 01:24:28.1 | 01:24:28.1 |
| 118 | Sean | Dunn | M | 80 | MV40 | 8 | 132 | 01:24:31.1 | 01:24:31.1 | |
| 119 | Donna | Lorne | F | 39 | FV45 | 5 | 3 | 01:24:39.2 | 01:24:39.2 | |
| 120 | Rachel | Chester | F | 40 | FV55 | 5 | Wymondham AC | 41 | 01:24:42.0 | 01:24:42.0 |
| 121 | Matthew | Askins | M | 81 | MV45 | 18 | 147 | 01:24:42.7 | 01:24:42.7 | |
| 122 | Jason | Moore | M | 82 | MV50 | 10 | 150 | 01:24:42.9 | 01:24:42.9 | |
| 123 | Anna | Plunkett | F | 41 | FV45 | 6 | Lonely Goats Running Club | 207 | 01:24:43.7 | 01:24:43.7 |
| 124 | Guy | Hodson | M | 83 | MV55 | 14 | 39 | 01:24:47.5 | 01:24:47.5 | |
| 125 | Richard | Tucker | M | 84 | MV50 | 11 | 44 | 01:24:47.6 | 01:24:47.6 | |
| 126 | Morag | Thayne | F | 42 | FV40 | 9 | 165 | 01:24:59.1 | 01:24:59.1 | |
| 127 | Roseanna | Young | F | 43 | FOPEN | 17 | 232 | 01:25:03.7 | 01:25:03.7 | |
| 128 | Helen | Stephens | F | 44 | FV45 | 7 | 170 | 01:25:50.8 | 01:25:50.8 | |
| 129 | Jamie | Ward | M | 85 | MOPEN | 28 | 46 | 01:26:00.1 | 01:26:00.1 | |
| 130 | Barry | Wells | M | 86 | MV70 | 2 | Norwich Road Runners | 78 | 01:26:16.7 | 01:26:16.7 |
| 131 | Victoria | Lintin | F | 45 | FV40 | 10 | 136 | 01:26:18.3 | 01:26:18.3 | |
| 132 | John | Causer | M | 87 | MV70 | 3 | Norwich Road Runners | 26 | 01:26:21.2 | 01:26:21.2 |
| 133 | Peter | Lang | M | 88 | MV55 | 15 | Waveney Valley AC | 92 | 01:26:21.8 | 01:26:21.8 |
| 134 | Mike | Hardy | M | 89 | MV55 | 16 | 120 | 01:26:39.0 | 01:26:39.0 | |
| 135 | Dave | Evans | M | 90 | MV60 | 5 | Wymondham AC | 54 | 01:26:52.3 | 01:26:52.3 |
| 136 | Rachel | Blackwell | F | 46 | FV45 | 8 | 233 | 01:26:55.0 | 01:26:55.0 | |
| 137 | Bobbie | Sauerzapf | F | 47 | FV60 | 1 | Bungay Black Dog RC | 104 | 01:26:56.8 | 01:26:56.8 |
| 138 | Sean | Newbury | M | 91 | MV50 | 12 | Great Yarmouth Road Runners | 19 | 01:27:27.4 | 01:27:27.4 |
| 139 | Stephen | Harvey | M | 92 | MV65 | 2 | Beccles & Bungay Harriers | 151 | 01:28:16.7 | 01:28:16.7 |
| 140 | Jodie | Causer | F | 48 | FV40 | 11 | Norwich Road Runners | 146 | 01:28:17.8 | 01:28:17.8 |
| 141 | Melissa | Baker | F | 49 | FV40 | 12 | Norwich Road Runners | 55 | 01:28:17.9 | 01:28:17.9 |
| 142 | Neil | Thrush | M | 93 | MV70 | 4 | 114 | 01:28:25.6 | 01:28:25.6 | |
| 143 | Gracey | Rye | F | 50 | FOPEN | 18 | 210 | 01:28:30.1 | 01:28:30.1 | |
| 144 | Sherralyn | Carlton | F | 51 | FV55 | 6 | 172 | 01:28:43.1 | 01:28:43.1 | |
| 145 | Maryann | Sycamore | F | 52 | FV45 | 9 | Halstead Road Runners | 101 | 01:29:35.6 | 01:29:35.6 |
| 146 | Ashlie | Southey | F | 53 | FOPEN | 19 | 106 | 01:30:23.6 | 01:30:23.6 | |
| 147 | Katrina | Southey | F | 54 | FV55 | 7 | 105 | 01:30:23.9 | 01:30:23.9 | |
| 148 | Elaine | Albrow | F | 55 | FV45 | 10 | Norwich Road Runners | 86 | 01:31:17.3 | 01:31:17.3 |
| 149 | Gemma | Wright | F | 56 | FV40 | 13 | 14 | 01:31:19.2 | 01:31:19.2 | |
| 150 | Simon | Wright | M | 94 | MV45 | 19 | 16 | 01:31:19.6 | 01:31:19.6 | |
| 151 | Kevin | England | M | 95 | MOPEN | 29 | 202 | 01:31:19.8 | 01:31:19.8 | |
| 152 | Lee | Cheung | M | 96 | MOPEN | 30 | 203 | 01:31:19.9 | 01:31:19.9 | |
| 153 | Lucy | Ring | F | 57 | FOPEN | 20 | Norwich Road Runners | 62 | 01:31:22.9 | 01:31:22.9 |
| 154 | Amy | Ring | F | 58 | FOPEN | 21 | Norwich Road Runners | 224 | 01:31:23.2 | 01:31:23.2 |
| 155 | Sally | Nicholls | F | 59 | FV60 | 2 | 186 | 01:31:54.1 | 01:31:54.1 | |
| 156 | Nicola | Wood | F | 60 | FV40 | 14 | Harleston Running Club | 174 | 01:32:25.2 | 01:32:25.2 |
| 157 | Martin | Doherty | M | 97 | MV55 | 17 | Norfolk Gazelles AC | 17 | 01:32:27.1 | 01:32:27.1 |
| 158 | Samantha | Dever | F | 61 | FOPEN | 22 | 11 | 01:32:27.4 | 01:32:27.4 | |
| 159 | Aaron | Henry | M | 98 | MOPEN | 31 | 21 | 01:32:27.7 | 01:32:27.7 | |
| 160 | Paul | Elliott | M | 99 | MV55 | 18 | Reepham Runners | 88 | 01:32:30.3 | 01:32:30.3 |
| 161 | Russell | Ray | M | 100 | MV60 | 6 | 116 | 01:33:38.0 | 01:33:38.0 | |
| 162 | Sue | Cattermole | F | 62 | FV60 | 3 | 171 | 01:34:03.7 | 01:34:03.7 | |
| 163 | Anna | Alpe | F | 63 | FOPEN | 23 | 63 | 01:34:48.6 | 01:34:48.6 | |
| 164 | Lisa | Alborough | F | 64 | FV50 | 7 | 31 | 01:34:52.5 | 01:34:52.5 | |
| 165 | Amanda | Thomson | F | 65 | FV55 | 8 | Foxtrotters | 153 | 01:35:10.8 | 01:35:10.8 |
| 166 | Michael | Harper | M | 101 | MV45 | 20 | Foxtrotters | 154 | 01:35:12.1 | 01:35:12.1 |
| 167 | Steven | Basten | M | 102 | MV55 | 19 | 143 | 01:35:38.9 | 01:35:38.9 | |
| 168 | Rochine | Symonds | F | 66 | FV55 | 9 | Great Yarmouth Road Runners | 7 | 01:35:52.1 | 01:35:52.1 |
| 169 | Vikki | Brownsell | F | 67 | FV50 | 8 | Great Yarmouth Road Runners | 10 | 01:36:04.9 | 01:36:04.9 |
| 170 | Laetitia | King | F | 68 | FV40 | 15 | Great Yarmouth Road Runners | 13 | 01:36:09.4 | 01:36:09.4 |
| 171 | Amy | Dixon | F | 69 | FOPEN | 24 | 188 | 01:36:34.2 | 01:36:34.2 | |
| 172 | Naomi | Lane | F | 70 | FOPEN | 25 | 189 | 01:36:37.7 | 01:36:37.7 | |
| 173 | September | Millett-Bangs | F | 71 | FOPEN | 26 | Fordy Runners | 134 | 01:36:49.6 | 01:36:49.6 |
| 174 | Denise | Mortimer | F | 72 | FV50 | 9 | 113 | 01:37:38.5 | 01:37:38.5 | |
| 175 | Martin | Hacon | M | 103 | MV60 | 7 | Lonely Goats Running Club | 107 | 01:37:42.9 | 01:37:42.9 |
| 176 | Robert | Knights | M | 104 | MV55 | 20 | 173 | 01:38:06.1 | 01:38:06.1 | |
| 177 | Kelly | Sykes | F | 73 | FOPEN | 27 | 117 | 01:38:30.0 | 01:38:30.0 | |
| 178 | Theresa | Jones | F | 74 | FV60 | 4 | Waveney Valley AC | 82 | 01:39:07.1 | 01:39:07.1 |
| 179 | Martyn | Dunsdon | M | 105 | MV45 | 21 | 53 | 01:41:13.9 | 01:41:13.9 | |
| 180 | Linda | Retchless | F | 75 | FV65 | 1 | 48 | 01:41:59.3 | 01:41:59.3 | |
| 181 | Marcus | Retchless | M | 106 | MV70 | 5 | 49 | 01:41:59.5 | 01:41:59.5 | |
| 182 | Ian | Currie | M | 107 | MV55 | 21 | 67 | 01:42:17.1 | 01:42:17.1 | |
| 183 | Darren | Cawthorne | M | 108 | MOPEN | 32 | 212 | 01:43:30.0 | 01:43:30.0 | |
| 184 | Stephanie | Cawthorne | F | 76 | FOPEN | 28 | 209 | 01:43:30.1 | 01:43:30.1 | |
| 185 | Richard | Midwinter | M | 109 | MV55 | 22 | Bungay Black Dog RC | 138 | 01:44:12.0 | 01:44:12.0 |
| 186 | Pauline | Midwinter | F | 77 | FV45 | 11 | Bungay Black Dog RC | 137 | 01:44:16.9 | 01:44:16.9 |
| 187 | Andrea | Fordham | F | 78 | FV50 | 10 | Fit 2 Run | 140 | 01:44:32.1 | 01:44:32.1 |
| 188 | Jacqui | Morris | F | 79 | FV55 | 10 | Fit 2 Run | 141 | 01:45:24.0 | 01:45:24.0 |
| 189 | Laura | Goodwin | F | 80 | FV40 | 16 | 205 | 01:46:05.4 | 01:46:05.4 | |
| 190 | Dawn | Osborne | F | 81 | FV50 | 11 | Bungay Black Dog RC | 73 | 01:46:28.2 | 01:46:28.2 |
| 191 | Melanie | Elliott | F | 82 | FV50 | 12 | Reepham Runners | 87 | 01:46:28.2 | 01:46:28.2 |
| 192 | Michelle | Brady | F | 83 | FOPEN | 29 | 64 | 01:47:03.3 | 01:47:03.3 | |
| 193 | Dale | Harris | M | 110 | MOPEN | 33 | Fit 2 Run | 144 | 01:49:01.3 | 01:49:01.3 |
| 194 | Pat | Brightman | F | 84 | FV70 | 1 | Great Yarmouth & District AC | 166 | 02:00:13.5 | 02:00:13.5 |