Start time: 28/09/2025 09:41
| Position | Forename | Surname | Gender | Gender Pos | Category | Cat Pos | Club | Tag | Gun Time | Chip Time |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Martyn | Bath | M | 1 | MSEN | 1 | Norwich Road Runners | 253 | 00:53:33.1 | 00:53:31.8 |
| 2 | James | Senior | M | 2 | MSEN | 2 | City Of Norwich AC | 344 | 00:54:20.8 | 00:54:20.7 |
| 3 | George | Gay | M | 3 | MSEN | 3 | City Of Norwich AC | 323 | 00:54:47.4 | 00:54:47.0 |
| 4 | Mark | Hayward | M | 4 | MV40 | 1 | Newmarket Joggers | 330 | 00:56:09.8 | 00:56:08.9 |
| 5 | Neil | Adams | M | 5 | MV45 | 1 | North Norfolk Beach Runners | 10 | 00:56:19.9 | 00:56:19.0 |
| 6 | Steven | Bacon | M | 6 | MV40 | 2 | North Norfolk Beach Runners | 240 | 00:56:40.2 | 00:56:39.9 |
| 7 | Brandon | Shulver | M | 7 | MSEN | 4 | Lowestoft Road Runners | 172 | 00:58:52.7 | 00:58:51.1 |
| 8 | Mitchell | Dann | M | 8 | MV50 | 1 | City Of Norwich AC | 315 | 00:59:20.2 | 00:59:20.1 |
| 9 | Sam | Cosgrove | M | 9 | MSEN | 5 | North Norfolk Beach Runners | 140 | 00:59:30.0 | 00:59:28.9 |
| 10 | Ben | Beynon | M | 10 | MSEN | 6 | Wymondham AC | 109 | 00:59:34.3 | 00:59:33.6 |
| 11 | Mabel | Beckett | F | 1 | FSEN | 1 | City Of Norwich AC | 314 | 00:59:39.9 | 00:59:39.7 |
| 12 | Gareth | Seville | M | 11 | MSEN | 7 | Wymondham AC | 3 | 00:59:50.6 | 00:59:50.2 |
| 13 | Calum | Dickinson | M | 12 | MSEN | 8 | 159 | 01:00:27.2 | 01:00:24.2 | |
| 14 | Art | Tonge | M | 13 | MSEN | 9 | Norwich Road Runners | 265 | 01:00:41.2 | 01:00:40.6 |
| 15 | John | Jervis | M | 14 | MV40 | 3 | Lowestoft Road Runners | 231 | 01:00:45.3 | 01:00:42.3 |
| 16 | Craig | Upson | M | 15 | MSEN | 10 | Norwich Road Runners | 90 | 01:00:50.4 | 01:00:48.2 |
| 17 | Sean | Jermy | M | 16 | MSEN | 11 | Norwich Road Runners | 334 | 01:01:21.3 | 01:01:21.0 |
| 18 | Andrew | Soanes | M | 17 | MSEN | 12 | Waveney Valley AC | 157 | 01:01:33.5 | 01:01:31.3 |
| 19 | William | George | M | 18 | MSEN | 13 | North Norfolk Beach Runners | 275 | 01:01:45.7 | 01:01:44.7 |
| 20 | Christopher | Coates | M | 19 | MV40 | 4 | City Of Norwich AC | 313 | 01:02:18.4 | 01:02:17.1 |
| 21 | Jimmy | Tubb | M | 20 | MSEN | 14 | Reepham Runners | 292 | 01:02:32.0 | 01:02:30.2 |
| 22 | Matt | Howard | M | 21 | MV40 | 5 | Norwich Road Runners | 312 | 01:02:34.8 | 01:02:34.5 |
| 23 | David | Houghton | M | 22 | MV50 | 2 | Wymondham AC | 95 | 01:02:37.8 | 01:02:35.3 |
| 24 | Grace | Buchanan | F | 2 | FSEN | 2 | North Norfolk Beach Runners | 270 | 01:02:39.9 | 01:02:38.8 |
| 25 | Jack | Talbot | M | 23 | MSEN | 15 | Aylsham Runners | 249 | 01:03:07.3 | 01:03:05.2 |
| 26 | David | Coslett | M | 24 | MV45 | 2 | Runners Next The Sea | 46 | 01:03:26.8 | 01:03:24.1 |
| 27 | Ian | Bray | M | 25 | MV40 | 6 | Norwich Road Runners | 306 | 01:03:35.2 | 01:03:34.0 |
| 28 | Jason | Corner | M | 26 | MV45 | 3 | Tri-Anglia Triathlon Club | 105 | 01:03:46.1 | 01:03:41.8 |
| 29 | Gav | Dent | M | 27 | MV45 | 4 | North Norfolk Beach Runners | 170 | 01:03:49.3 | 01:03:46.0 |
| 30 | Timothy | Earl | M | 28 | MV40 | 7 | Waveney Valley AC | 147 | 01:03:50.4 | 01:03:46.3 |
| 31 | Chris | Haylock | M | 29 | MV50 | 3 | Lowestoft Road Runners | 191 | 01:03:55.2 | 01:03:51.6 |
| 32 | Westley | Walker | M | 30 | MV45 | 5 | 298 | 01:03:57.2 | 01:03:55.4 | |
| 33 | Owen | Marsden | M | 31 | MV45 | 6 | North Norfolk Beach Runners | 82 | 01:03:58.8 | 01:03:56.9 |
| 34 | Ronnie | Mount | M | 32 | MV45 | 7 | Norwich Road Runners | 103 | 01:04:11.5 | 01:04:10.0 |
| 35 | Clive | Cartner | M | 33 | MV45 | 8 | Norfolk Gazelles AC | 146 | 01:04:14.1 | 01:04:09.6 |
| 36 | Todd | Lake | M | 34 | MV60 | 1 | Wymondham AC | 142 | 01:05:07.2 | 01:05:04.2 |
| 37 | Lauren | Stroud | M | 35 | MV45 | 9 | Aylsham Runners | 141 | 01:05:15.1 | 01:05:10.6 |
| 38 | Kevin | Heyhoe | M | 36 | MV45 | 10 | Runners Next The Sea | 206 | 01:05:16.4 | 01:05:13.9 |
| 39 | Becky | Hills | F | 3 | FSEN | 3 | 137 | 01:05:30.4 | 01:05:27.7 | |
| 40 | Chris | Harrison | M | 37 | MV40 | 8 | Norwich Road Runners | 259 | 01:05:38.6 | 01:05:36.7 |
| 41 | John | Moore | M | 38 | MV65 | 1 | Norfolk Gazelles AC | 173 | 01:05:56.2 | 01:05:53.5 |
| 42 | Christopher | Fuller | M | 39 | MSEN | 16 | Saxmundham Sports Running & Fitness Club | 218 | 01:06:42.7 | 01:06:39.2 |
| 43 | Louise | Mcdonnell | F | 4 | FV45 | 1 | Wymondham AC | 317 | 01:06:46.2 | 01:06:44.3 |
| 44 | Darren | Honour | M | 40 | MV55 | 1 | Great Yarmouth & District AC | 290 | 01:07:00.0 | 01:06:59.1 |
| 45 | Terry | Collins | M | 41 | MV45 | 11 | Coltishall Jaguars | 55 | 01:07:03.7 | 01:06:56.1 |
| 46 | Alex | Walpole | M | 42 | MSEN | 17 | Runners Next The Sea | 6 | 01:07:59.3 | 01:07:56.3 |
| 47 | Chris | Carter | M | 43 | MV50 | 4 | Norfolk Gazelles AC | 100 | 01:08:36.2 | 01:08:31.6 |
| 48 | Paul | Spooner | M | 44 | MSEN | 18 | 29 | 01:08:59.0 | 01:08:57.2 | |
| 49 | Michael | Brouse | M | 45 | MV40 | 9 | 234 | 01:09:07.9 | 01:09:01.6 | |
| 50 | Gary | Malliband | M | 46 | MV50 | 5 | Thetford Athletics Club | 333 | 01:09:43.8 | 01:09:37.5 |
| 51 | Alexander | Mccloskey | M | 47 | MSEN | 19 | 322 | 01:09:57.3 | 01:09:51.1 | |
| 52 | Jon | Rowden | M | 48 | MV55 | 2 | Tri-Anglia Triathlon Club | 25 | 01:09:59.3 | 01:09:46.2 |
| 53 | Will | Alexander | M | 49 | MSEN | 20 | 69 | 01:10:00.7 | 01:09:52.9 | |
| 54 | Aden | Brooks | M | 50 | MSEN | 21 | 282 | 01:10:47.4 | 01:10:38.1 | |
| 55 | Claire | Stroud | F | 5 | FV45 | 2 | 31 | 01:10:54.5 | 01:10:51.0 | |
| 56 | Stephanie | Laurence | F | 6 | FSEN | 4 | City Of Norwich AC | 195 | 01:11:02.8 | 01:10:57.3 |
| 57 | Anthony | Howard | M | 51 | MV45 | 12 | Aylsham Runners | 182 | 01:11:17.8 | 01:11:11.0 |
| 58 | Jason | Mattless | M | 52 | MV50 | 6 | Dereham Runners & AC | 223 | 01:11:36.8 | 01:11:32.7 |
| 59 | Heidi | Bacon | F | 7 | FV40 | 1 | Tri-Anglia Triathlon Club | 267 | 01:11:42.8 | 01:11:37.4 |
| 60 | Gary | Grand | M | 53 | MV60 | 2 | 287 | 01:11:49.8 | 01:11:44.2 | |
| 61 | Jason | Peck | M | 54 | MV45 | 13 | Norfolk Gazelles AC | 128 | 01:11:51.2 | 01:11:47.4 |
| 62 | James | Byrne | M | 55 | MSEN | 22 | Norwich Road Runners | 305 | 01:11:55.8 | 01:11:52.6 |
| 63 | Lee | Wilson | M | 56 | MV50 | 7 | 108 | 01:11:59.3 | 01:11:55.4 | |
| 64 | Chris | Greenough | M | 57 | MV40 | 10 | Wymondham AC | 2 | 01:12:04.3 | 01:11:51.3 |
| 65 | Jessica | Behan | F | 8 | FSEN | 5 | Wymondham AC | 199 | 01:12:08.9 | 01:12:04.5 |
| 66 | Jake | Whitbread | M | 58 | MV50 | 8 | North Norfolk Beach Runners | 111 | 01:12:18.9 | 01:12:09.4 |
| 67 | Joe | Potter | M | 59 | MSEN | 23 | North Norfolk Beach Runners | 221 | 01:12:21.4 | 01:12:18.8 |
| 68 | Patrick | Hardiman | M | 60 | MV60 | 3 | Aylsham Runners | 28 | 01:12:37.7 | 01:12:24.0 |
| 69 | Kevin | Fuller | M | 61 | MV40 | 11 | Great Yarmouth Road Runners | 83 | 01:12:47.0 | 01:12:40.0 |
| 70 | Royston | Thorne | M | 62 | MV50 | 9 | 61 | 01:12:54.5 | 01:12:48.4 | |
| 71 | Tara | Adams | F | 9 | FV50 | 1 | City Of Norwich AC | 347 | 01:12:56.7 | 01:12:51.3 |
| 72 | Cathal | Daly | M | 63 | MV55 | 3 | Norwich Road Runners | 84 | 01:12:57.0 | 01:12:47.0 |
| 73 | Neil | Oxbury | M | 64 | MV50 | 10 | 266 | 01:12:58.4 | 01:12:48.7 | |
| 74 | Richard | Huggins | M | 65 | MV45 | 14 | 263 | 01:13:00.7 | 01:12:47.5 | |
| 75 | Wayne | Ramsbottom | M | 66 | MV55 | 4 | Dereham Runners & AC | 68 | 01:13:20.3 | 01:13:11.6 |
| 76 | Keith | Brighty | M | 67 | MV60 | 4 | Coltishall Jaguars | 156 | 01:13:27.9 | 01:13:20.7 |
| 77 | Lewis | Wilkins | M | 68 | MSEN | 24 | 106 | 01:13:37.3 | 01:13:23.8 | |
| 78 | Ollie | Dennis | M | 69 | MSEN | 25 | Aylsham Runners | 92 | 01:13:47.6 | 01:13:40.7 |
| 79 | Louise | Hurr | F | 10 | FV55 | 1 | Norfolk Gazelles AC | 297 | 01:13:58.3 | 01:13:50.2 |
| 80 | Callum | Davenport | M | 70 | MSEN | 26 | 276 | 01:14:11.4 | 01:13:57.5 | |
| 81 | Paul | Parker | M | 71 | MV60 | 5 | Coltishall Jaguars | 178 | 01:14:46.5 | 01:14:34.8 |
| 82 | Brandon | Woodhouse | M | 72 | MSEN | 27 | 217 | 01:14:47.6 | 01:14:36.8 | |
| 83 | Laura | George | F | 11 | FSEN | 6 | Aylsham Runners | 154 | 01:15:01.4 | 01:14:54.7 |
| 84 | Dave | Spooner | M | 73 | MV50 | 11 | North Norfolk Beach Runners | 47 | 01:15:10.9 | 01:15:00.9 |
| 85 | Eloise | Peek | F | 12 | FSEN | 7 | Wymondham AC | 26 | 01:15:19.6 | 01:15:14.8 |
| 86 | Louise | Hudson | F | 13 | FV45 | 3 | Dereham Runners & AC | 227 | 01:15:27.3 | 01:15:17.9 |
| 87 | Melanie | Brown | F | 14 | FV50 | 2 | North Norfolk Beach Runners | 341 | 01:15:29.7 | 01:15:25.0 |
| 88 | Paul | Baisley | M | 74 | MV50 | 12 | Lonely Goats Running Club | 316 | 01:15:36.7 | 01:15:19.4 |
| 89 | Martin | Scothern | M | 75 | MV60 | 6 | Dereham Runners & AC | 43 | 01:15:55.5 | 01:15:39.5 |
| 90 | Ruth | Gaunt | F | 15 | FV55 | 2 | Norwich Road Runners | 152 | 01:16:00.7 | 01:15:44.8 |
| 91 | William | Howard | M | 76 | MV55 | 5 | North Norfolk Beach Runners | 326 | 01:16:04.0 | 01:15:53.9 |
| 92 | Paul | Browne | M | 77 | MV45 | 15 | 134 | 01:16:08.7 | 01:16:02.6 | |
| 93 | Steve | Cook | M | 78 | MV55 | 6 | Norfolk Gazelles AC | 144 | 01:16:11.7 | 01:16:04.3 |
| 94 | Perry | Lushington | M | 79 | MV65 | 2 | 308 | 01:16:13.5 | 01:16:07.7 | |
| 95 | Ceri | Theobald | M | 80 | MV50 | 13 | Norfolk Gazelles AC | 64 | 01:16:16.8 | 01:16:11.9 |
| 96 | Alan | Sansom | M | 81 | MV55 | 7 | North Norfolk Beach Runners | 74 | 01:16:28.7 | 01:16:21.1 |
| 97 | Phil | Caley | M | 82 | MV45 | 16 | Norfolk Gazelles AC | 203 | 01:16:30.9 | 01:16:17.2 |
| 98 | Bethany | Gaskin | F | 16 | FSEN | 8 | Aylsham Runners | 258 | 01:16:35.8 | 01:16:20.4 |
| 99 | Craig | Davies | M | 83 | MSEN | 28 | 351 | 01:16:49.4 | 01:16:25.1 | |
| 100 | Lee | Oxbury | M | 84 | MV55 | 8 | Norfolk Gazelles AC | 319 | 01:16:54.4 | 01:16:41.9 |
| 101 | Ben | Howell | M | 85 | MSEN | 29 | 283 | 01:16:55.7 | 01:16:45.9 | |
| 102 | Hannah | Seago | F | 17 | FSEN | 9 | Norfolk Gazelles AC | 88 | 01:16:56.1 | 01:16:44.2 |
| 103 | Penny | Studley | F | 18 | FV50 | 3 | Great Yarmouth Road Runners | 208 | 01:17:01.3 | 01:16:56.0 |
| 104 | Kareana | Symonds | F | 19 | FV40 | 2 | Dereham Runners & AC | 97 | 01:17:02.2 | 01:16:53.3 |
| 105 | Rachel | Jackson | F | 20 | FV45 | 4 | 285 | 01:17:04.5 | 01:16:52.2 | |
| 106 | Matt | Walker | M | 86 | MV40 | 12 | 273 | 01:17:06.3 | 01:17:02.1 | |
| 107 | Max | Dinmore | M | 87 | MSEN | 30 | Ryston Runners | 252 | 01:17:38.9 | 01:17:19.9 |
| 108 | Edward | Cotton | M | 88 | MSEN | 31 | 120 | 01:17:57.3 | 01:17:48.9 | |
| 109 | Louise | Marsden | F | 21 | FV45 | 5 | North Norfolk Beach Runners | 20 | 01:17:58.9 | 01:17:49.4 |
| 110 | Faith | Pearce | F | 22 | FV40 | 3 | Norfolk Gazelles AC | 310 | 01:18:05.1 | 01:17:52.4 |
| 111 | Greg | Pearson | M | 89 | MV45 | 17 | Reepham Runners | 132 | 01:18:06.6 | 01:17:52.5 |
| 112 | Jennifer | Bettinson | F | 23 | FV45 | 6 | Norfolk Gazelles AC | 122 | 01:18:10.6 | 01:17:57.4 |
| 113 | Antonio Eduardo | Torre | M | 90 | MV60 | 7 | Norwich Road Runners | 343 | 01:18:16.4 | 01:17:57.8 |
| 114 | Lily | Churchyard | F | 24 | FSEN | 10 | 350 | 01:18:23.1 | 01:17:58.5 | |
| 115 | Nicola | Grimes | F | 25 | FV45 | 7 | Lonely Goats Running Club | 60 | 01:18:42.4 | 01:18:26.4 |
| 116 | Chris | Moore | M | 91 | MV60 | 8 | Aylsham Runners | 58 | 01:18:48.2 | 01:18:39.7 |
| 117 | Sonja | White | F | 26 | FV50 | 4 | Coltishall Jaguars | 242 | 01:18:56.8 | 01:18:45.2 |
| 118 | Nicola | Greenough | F | 27 | FV40 | 4 | Wymondham AC | 1 | 01:19:05.5 | 01:18:52.7 |
| 119 | Nick | Loades | M | 92 | MV55 | 9 | Runners Next The Sea | 352 | 01:19:13.2 | 01:19:00.4 |
| 120 | Robert | Bakewell | M | 93 | MV45 | 18 | 291 | 01:19:17.5 | 01:19:08.2 | |
| 121 | John A | Smith | M | 94 | MSEN | 32 | 340 | 01:19:31.0 | 01:19:20.1 | |
| 122 | Sandra | Roberts | F | 28 | FV60 | 1 | Coltishall Jaguars | 311 | 01:19:36.1 | 01:19:20.7 |
| 123 | Wayne | Hallam | M | 95 | MV50 | 14 | Lonely Goats Running Club | 230 | 01:19:51.7 | 01:19:28.5 |
| 124 | Ness | Dent | F | 29 | FV45 | 8 | North Norfolk Beach Runners | 171 | 01:20:07.2 | 01:19:53.4 |
| 125 | Kirsty | Wheeler | F | 30 | FSEN | 11 | Lowestoft Road Runners | 235 | 01:20:13.8 | 01:19:47.9 |
| 126 | Ruth | Gainsford | F | 31 | FV60 | 2 | Coltishall Jaguars | 155 | 01:20:40.3 | 01:20:29.3 |
| 127 | Helen | Terry | F | 32 | FV45 | 9 | Norfolk Gazelles AC | 190 | 01:20:43.8 | 01:20:31.2 |
| 128 | Laura | Seago | F | 33 | FSEN | 12 | 89 | 01:20:46.5 | 01:20:37.4 | |
| 129 | Peter | Laddiman | M | 96 | MV65 | 3 | Norfolk Harriers RC | 113 | 01:21:05.0 | 01:19:54.9 |
| 130 | Gavin | Pauling | M | 97 | MV50 | 15 | 216 | 01:21:08.1 | 01:20:56.3 | |
| 131 | Richard | Beevor | M | 98 | MV60 | 9 | Great Yarmouth Road Runners | 201 | 01:21:08.5 | 01:21:00.0 |
| 132 | Ian | Brown | M | 99 | MV55 | 10 | Dereham Runners & AC | 148 | 01:21:13.8 | 01:20:58.7 |
| 133 | Steve | Rush | M | 100 | MV60 | 10 | Aylsham Runners | 295 | 01:21:13.8 | 01:21:08.6 |
| 134 | Kate | King | F | 34 | FSEN | 13 | Reepham Runners | 269 | 01:21:16.3 | 01:21:02.3 |
| 135 | Linda | Cusack | F | 35 | FV70 | 1 | Thetford Athletics Club | 121 | 01:21:22.5 | 01:21:16.4 |
| 136 | Liam | Frost | M | 101 | MSEN | 33 | Great Yarmouth Road Runners | 346 | 01:21:28.1 | 01:21:20.8 |
| 137 | Jacob | Conner | M | 102 | MSEN | 34 | 75 | 01:21:30.0 | 01:21:09.5 | |
| 138 | Phil | King | M | 103 | MV65 | 4 | North Norfolk Beach Runners | 222 | 01:21:42.7 | 01:21:24.4 |
| 139 | Steve | White | M | 104 | MV55 | 11 | Coltishall Jaguars | 262 | 01:21:46.6 | 01:21:29.0 |
| 140 | Katie | Woodcock | F | 36 | FSEN | 14 | Fenland Running Club | 301 | 01:21:48.3 | 01:20:48.6 |
| 141 | Ben | Stone | M | 105 | MV40 | 13 | Great Yarmouth & District AC | 325 | 01:21:57.7 | 01:21:49.4 |
| 142 | Lynsey | Colbert | F | 37 | FSEN | 15 | Great Yarmouth Road Runners | 251 | 01:22:04.8 | 01:21:58.4 |
| 143 | Philip | Pearson | M | 106 | MSEN | 35 | Great Yarmouth Road Runners | 125 | 01:22:04.8 | 01:21:58.1 |
| 144 | Warren | Newell | M | 107 | MV60 | 11 | Lonely Goats Running Club | 184 | 01:22:23.5 | 01:22:04.1 |
| 145 | Jane | Freeman | F | 38 | FV65 | 1 | Norfolk Gazelles AC | 115 | 01:22:38.2 | 01:22:26.4 |
| 146 | Ben | Snelling | M | 108 | MV50 | 16 | Fordy Runners | 79 | 01:22:52.2 | 01:22:37.3 |
| 147 | Craig | Gibson | M | 109 | MV50 | 17 | North Norfolk Beach Runners | 52 | 01:22:55.7 | 01:22:50.6 |
| 148 | Anne-Marie | Davison | F | 39 | FV45 | 10 | Lowestoft Road Runners | 237 | 01:23:32.0 | 01:23:23.5 |
| 149 | Theresa | Dooley | F | 40 | FV55 | 3 | Norfolk Gazelles AC | 280 | 01:23:40.3 | 01:23:25.0 |
| 150 | Alan | Bradley | M | 110 | MV60 | 12 | Norwich Road Runners | 187 | 01:24:10.8 | 01:23:56.5 |
| 151 | Philip | Nicholson | M | 111 | MV50 | 18 | Norwich Road Runners | 299 | 01:24:29.3 | 01:24:11.0 |
| 152 | Marian | Costello | F | 41 | FV60 | 3 | Coltishall Jaguars | 324 | 01:25:03.8 | 01:24:47.1 |
| 153 | James | Hoyle | M | 112 | MSEN | 36 | 67 | 01:25:18.0 | 01:24:52.4 | |
| 154 | Graham | Walsh | M | 113 | MV75 | 1 | Wymondham AC | 27 | 01:25:18.2 | 01:25:06.4 |
| 155 | John | Saggers | M | 114 | MSEN | 37 | Great Yarmouth Road Runners | 245 | 01:25:18.4 | 01:24:53.9 |
| 156 | Sarah | Bradley | F | 42 | FV60 | 4 | Norwich Road Runners | 186 | 01:25:23.7 | 01:25:10.3 |
| 157 | Richard | Peters | M | 115 | MV50 | 19 | Coltishall Jaguars | 167 | 01:25:23.8 | 01:25:06.8 |
| 158 | Aaron | Porter | M | 116 | MSEN | 38 | Fenland Running Club | 339 | 01:25:36.4 | 01:24:37.0 |
| 159 | Jo | Anverali | F | 43 | FV55 | 4 | Great Yarmouth Road Runners | 200 | 01:25:42.5 | 01:25:35.0 |
| 160 | Philip | Carr | M | 117 | MV45 | 19 | 13 | 01:25:55.8 | 01:25:41.1 | |
| 161 | Vicki | Symonds | F | 44 | FV40 | 5 | Great Yarmouth Road Runners | 293 | 01:26:04.5 | 01:25:49.6 |
| 162 | Stephen | Waters | M | 118 | MV65 | 5 | 256 | 01:26:07.3 | 01:25:58.0 | |
| 163 | Matt | Cox | M | 119 | MSEN | 39 | 107 | 01:26:11.1 | 01:25:56.1 | |
| 164 | Kevin | Denmark | M | 120 | MV65 | 6 | Wymondham AC | 65 | 01:26:13.0 | 01:26:02.2 |
| 165 | Jane | Ashby | F | 45 | FV75 | 1 | Ryston Runners | 246 | 01:26:22.1 | 01:26:10.2 |
| 166 | James | Wright | M | 121 | MV50 | 20 | Norfolk Gazelles AC | 4 | 01:26:32.4 | 01:26:19.1 |
| 167 | Will | Clark | M | 122 | MSEN | 40 | 183 | 01:26:34.2 | 01:26:16.0 | |
| 168 | Konrad | Pytlarz | M | 123 | MV40 | 14 | 327 | 01:26:46.5 | 01:26:34.1 | |
| 169 | Louise | Farr | F | 46 | FV40 | 6 | 261 | 01:27:12.1 | 01:26:55.2 | |
| 170 | Emma | Adcock | F | 47 | FV40 | 7 | 274 | 01:27:14.7 | 01:27:04.5 | |
| 171 | Lindsay | Howlett | F | 48 | FV55 | 5 | 211 | 01:27:22.9 | 01:27:13.7 | |
| 172 | Luke | Wrycraft | M | 124 | MSEN | 41 | 294 | 01:27:44.5 | 01:27:30.3 | |
| 173 | Neil | Rivers | M | 125 | MV50 | 21 | Dereham Runners & AC | 213 | 01:28:01.6 | 01:27:46.6 |
| 174 | Simon | Best | M | 126 | MV50 | 22 | Attleborough Athletics Academy | 62 | 01:28:06.6 | 01:27:50.0 |
| 175 | Dominic | Dozier | M | 127 | MSEN | 42 | 233 | 01:28:32.6 | 01:28:21.0 | |
| 176 | Iain | Scofield | M | 128 | MV45 | 20 | 272 | 01:28:37.1 | 01:28:16.8 | |
| 177 | Michelle | Horgan | F | 49 | FV45 | 11 | Great Yarmouth Road Runners | 145 | 01:28:57.0 | 01:28:42.3 |
| 178 | Oliver | Hurren | M | 129 | MV40 | 15 | Great Yarmouth Road Runners | 321 | 01:29:03.7 | 01:28:54.7 |
| 179 | John | Birch | M | 130 | MV65 | 7 | North Norfolk Beach Runners | 174 | 01:29:13.1 | 01:29:04.8 |
| 180 | Paula | Mcgrath | F | 50 | FV50 | 5 | Tri-Anglia Triathlon Club | 166 | 01:29:15.6 | 01:28:55.7 |
| 181 | Will | Tuttle | M | 131 | MSEN | 43 | Lonely Goats Running Club | 32 | 01:29:23.6 | 01:29:05.0 |
| 182 | Tom | Mansfield | M | 132 | MSEN | 44 | 278 | 01:29:39.4 | 01:29:18.9 | |
| 183 | Richard | Dye | M | 133 | MV60 | 13 | Bungay Black Dog RC | 135 | 01:29:39.9 | 01:29:16.5 |
| 184 | Luke | Mansfield | M | 134 | MSEN | 45 | 279 | 01:29:49.9 | 01:29:29.4 | |
| 185 | Sarah | Nelis | F | 51 | FV50 | 6 | Wymondham AC | 63 | 01:30:01.2 | 01:29:44.5 |
| 186 | Matthew | Gilding | M | 135 | MV45 | 21 | Dereham Runners & AC | 70 | 01:30:04.8 | 01:29:48.2 |
| 187 | Caroline | Nunn | F | 52 | FV55 | 6 | 215 | 01:30:27.8 | 01:30:17.5 | |
| 188 | Robert | Lee | M | 136 | MV50 | 23 | Dereham Runners & AC | 110 | 01:30:29.2 | 01:30:12.6 |
| 189 | Molly | Wones | F | 53 | FSEN | 16 | Norwich Road Runners | 24 | 01:30:40.1 | 01:30:19.9 |
| 190 | James | Heaney | M | 137 | MV40 | 16 | Wymondham AC | 71 | 01:30:54.9 | 01:30:43.9 |
| 191 | Tarrik | Rogers | M | 138 | MSEN | 46 | 210 | 01:30:56.4 | 01:30:45.5 | |
| 192 | Liz | Johnson | F | 54 | FV50 | 7 | 177 | 01:31:00.2 | 01:30:42.3 | |
| 193 | Paul | Corina | M | 139 | MV65 | 8 | 86 | 01:31:10.3 | 01:30:40.4 | |
| 194 | Christopher | Jackson | M | 140 | MSEN | 47 | 304 | 01:31:32.5 | 01:31:13.3 | |
| 195 | Sarah | Newport | F | 55 | FSEN | 17 | Lonely Goats Running Club | 303 | 01:31:32.6 | 01:31:12.6 |
| 196 | Steve | Barkey | M | 141 | MV60 | 14 | Norwich Road Runners | 48 | 01:31:32.7 | 01:31:13.7 |
| 197 | Richard | Mercer | M | 142 | MV45 | 22 | 247 | 01:31:45.2 | 01:31:24.0 | |
| 198 | Shelley | Penson | F | 56 | FV40 | 8 | Great Yarmouth Road Runners | 337 | 01:31:45.3 | 01:31:17.5 |
| 199 | Matthew | Penson | M | 143 | MV45 | 23 | 338 | 01:31:45.6 | 01:31:17.5 | |
| 200 | Jenny | Pulford | F | 57 | FV40 | 9 | Aylsham Runners | 53 | 01:31:47.8 | 01:31:21.8 |
| 201 | Andrew | Thomas | M | 144 | MV45 | 24 | Great Yarmouth Road Runners | 268 | 01:31:50.6 | 01:31:43.8 |
| 202 | Tracey | Campbell | F | 58 | FV40 | 10 | Great Yarmouth Road Runners | 348 | 01:31:50.6 | 01:31:43.6 |
| 203 | Catherine | White | F | 59 | FV55 | 7 | 332 | 01:31:53.9 | 01:31:30.7 | |
| 204 | Neil | Drummond | M | 145 | MV45 | 25 | 209 | 01:31:56.1 | 01:31:30.2 | |
| 205 | Guy | Shearwood | M | 146 | MV65 | 9 | Tri-Anglia Triathlon Club | 307 | 01:31:59.6 | 01:31:38.4 |
| 206 | Jane | Beales | F | 60 | FV50 | 8 | Great Yarmouth & District AC | 289 | 01:32:07.1 | 01:31:55.1 |
| 207 | Thom | Partridge | M | 147 | MSEN | 48 | 175 | 01:32:14.1 | 01:31:58.1 | |
| 208 | Rachael | Covell | F | 61 | FV40 | 11 | 238 | 01:32:17.7 | 01:31:57.3 | |
| 209 | Rowena | Cove | F | 62 | FV45 | 12 | 236 | 01:32:29.1 | 01:32:07.7 | |
| 210 | Darren | Steger-Lewis | M | 148 | MSEN | 49 | 194 | 01:32:30.2 | 01:32:05.3 | |
| 211 | Kathryn | Elliott | F | 63 | FSEN | 18 | 151 | 01:32:37.0 | 01:32:15.8 | |
| 212 | Vicky | Ellis | F | 64 | FV40 | 12 | 243 | 01:32:37.0 | 01:32:15.9 | |
| 213 | Denis | Tuttle | M | 149 | MV70 | 1 | Lonely Goats Running Club | 33 | 01:32:47.5 | 01:32:28.8 |
| 214 | Lucie | Durrant | F | 65 | FSEN | 19 | Norfolk Gazelles AC | 328 | 01:32:51.2 | 01:32:34.1 |
| 215 | Julie | London | F | 66 | FV55 | 8 | Norfolk Gazelles AC | 119 | 01:32:55.0 | 01:32:38.1 |
| 216 | Tayla-Paige | Drummond | F | 67 | FSEN | 20 | 193 | 01:33:16.3 | 01:32:50.9 | |
| 217 | John | Causer | M | 150 | MV75 | 2 | Norwich Road Runners | 309 | 01:33:31.5 | 01:33:11.2 |
| 218 | Alison | Smith | F | 68 | FV50 | 9 | Great Yarmouth Road Runners | 49 | 01:33:33.3 | 01:33:06.9 |
| 219 | Karl | Jermyn | M | 151 | MV50 | 24 | Tri-Anglia Triathlon Club | 318 | 01:33:50.2 | 01:33:26.5 |
| 220 | Stuart | Smith | M | 152 | MV65 | 10 | Waveney Valley AC | 192 | 01:34:05.6 | 01:33:47.7 |
| 221 | Emma | Petersen | F | 69 | FV40 | 13 | 40 | 01:34:45.1 | 01:34:34.7 | |
| 222 | Jane | Cadman | F | 70 | FV60 | 5 | 169 | 01:35:07.6 | 01:34:48.0 | |
| 223 | Robin | Woodhouse | M | 153 | MV45 | 26 | 205 | 01:35:49.9 | 01:35:20.2 | |
| 224 | Lauren | Drury | F | 71 | FSEN | 21 | 232 | 01:35:52.4 | 01:35:29.7 | |
| 225 | Mark | Jolly | M | 154 | MV55 | 12 | 165 | 01:35:54.4 | 01:35:30.8 | |
| 226 | Ashlie | Southey | F | 72 | FSEN | 22 | 164 | 01:36:02.0 | 01:35:40.0 | |
| 227 | Katrina | Southey | F | 73 | FV60 | 6 | 163 | 01:36:06.2 | 01:35:44.7 | |
| 228 | Bobbie | Sauerzapf | F | 74 | FV65 | 2 | Bungay Black Dog RC | 8 | 01:36:07.8 | 01:35:39.3 |
| 229 | Philippa | Rudd | F | 75 | FV60 | 7 | Vegan Runners | 54 | 01:36:12.9 | 01:35:50.9 |
| 230 | Ivan | Lees | M | 155 | MV65 | 11 | Great Yarmouth Road Runners | 99 | 01:36:14.3 | 01:35:48.0 |
| 231 | Daniel | Burrell-Smith | M | 156 | MSEN | 50 | 202 | 01:36:20.8 | 01:35:55.7 | |
| 232 | Robert | Reason | M | 157 | MV60 | 15 | Stowmarket Striders RC | 336 | 01:36:24.4 | 01:35:55.0 |
| 233 | Danielle | Crane | F | 76 | FV45 | 13 | Norwich Road Runners | 19 | 01:36:38.4 | 01:36:14.6 |
| 234 | Lou | Boyce | F | 77 | FV55 | 9 | Wymondham AC | 176 | 01:36:41.3 | 01:36:15.8 |
| 235 | Helen | Richardson-Hulme | F | 78 | FV45 | 14 | Norfolk Gazelles AC | 228 | 01:37:41.9 | 01:37:17.8 |
| 236 | Shanon | Hodgson | F | 79 | FSEN | 23 | Aylsham Runners | 153 | 01:37:53.8 | 01:37:38.5 |
| 237 | Lucy | Curtis | F | 80 | FV55 | 10 | Norfolk Harriers RC | 271 | 01:37:56.3 | 01:37:27.5 |
| 238 | Rachel | Welch | F | 81 | FV45 | 15 | North Norfolk Beach Runners | 116 | 01:37:58.2 | 01:37:35.7 |
| 239 | Mary-Beth | Fleming | F | 82 | FV40 | 14 | Thetford Athletics Club | 87 | 01:37:58.8 | 01:37:46.9 |
| 240 | Andrew | Charge | M | 158 | MV50 | 25 | Great Yarmouth Road Runners | 349 | 01:38:00.7 | 01:37:36.9 |
| 241 | Kelly | Bancroft | F | 83 | FV40 | 15 | Great Yarmouth Road Runners | 45 | 01:38:01.1 | 01:37:37.0 |
| 242 | Katie | Lochrie | F | 84 | FSEN | 24 | Great Yarmouth Road Runners | 76 | 01:38:01.4 | 01:37:36.6 |
| 243 | Carla | Dyke | F | 85 | FV40 | 16 | 248 | 01:38:06.2 | 01:37:48.9 | |
| 244 | Ian | Freel | M | 159 | MV65 | 12 | Great Yarmouth Road Runners | 345 | 01:38:44.3 | 01:38:30.0 |
| 245 | Naomi | Mansfield | F | 86 | FSEN | 25 | 130 | 01:38:56.9 | 01:38:43.0 | |
| 246 | Kirsty | Lack | F | 87 | FV45 | 16 | Runners Next The Sea | 302 | 01:40:03.7 | 01:39:48.7 |
| 247 | Rebecca | Hill | F | 88 | FV45 | 17 | 36 | 01:40:28.5 | 01:40:10.8 | |
| 248 | Dougie | Barber | M | 160 | MV60 | 16 | 150 | 01:40:28.7 | 01:40:10.7 | |
| 249 | Natasha | Sumner | F | 89 | FV50 | 10 | North Norfolk Beach Runners | 284 | 01:40:31.0 | 01:40:13.2 |
| 250 | Jennifer | Child | F | 90 | FV60 | 8 | Aylsham Runners | 296 | 01:40:33.9 | 01:40:12.6 |
| 251 | Paul | Elliott | M | 161 | MV60 | 17 | Reepham Runners | 35 | 01:40:46.1 | 01:40:22.6 |
| 252 | Kate | Atkins | F | 91 | FV45 | 18 | Norfolk Gazelles AC | 5 | 01:41:17.9 | 01:40:57.1 |
| 253 | Sophie | Hurren | F | 92 | FSEN | 26 | Great Yarmouth Road Runners | 180 | 01:41:21.0 | 01:40:56.7 |
| 254 | Sara | Shorten | F | 93 | FV50 | 11 | Wymondham AC | 179 | 01:41:56.4 | 01:41:30.9 |
| 255 | Michelle | Sadler | F | 94 | FSEN | 27 | Wymondham AC | 73 | 01:42:08.7 | 01:41:42.3 |
| 256 | Rob | Blowers | M | 162 | MSEN | 51 | Norfolk Gazelles AC | 286 | 01:43:03.5 | 01:42:42.5 |
| 257 | Sarah | Keen | F | 95 | FV50 | 12 | North Norfolk Beach Runners | 30 | 01:43:55.6 | 01:43:26.4 |
| 258 | Jan | Totterdale | F | 96 | FV60 | 9 | Dereham Runners & AC | 162 | 01:45:35.7 | 01:45:12.6 |
| 259 | Keelan | Smith | M | 163 | MV40 | 17 | Saxmundham Sports Running & Fitness Club | 257 | 01:45:49.3 | 01:45:20.5 |
| 260 | Jacquie | Wood | F | 97 | FV70 | 2 | Dereham Runners & AC | 204 | 01:46:10.4 | 01:45:46.6 |
| 261 | Bethany | Studd | F | 98 | FSEN | 28 | Bungay Black Dog RC | 50 | 01:46:39.0 | 01:46:20.6 |
| 262 | Veronica | Manly | F | 99 | FV75 | 2 | Harleston Running Club | 244 | 01:47:42.1 | 01:47:18.2 |
| 263 | Jason | Flynn | M | 164 | MSEN | 52 | 241 | 01:47:54.0 | 01:47:34.9 | |
| 264 | Michelle | Bean | F | 100 | FV45 | 19 | Great Yarmouth Road Runners | 112 | 01:48:18.7 | 01:47:51.6 |
| 265 | Deborah | Carr | F | 101 | FV50 | 13 | 14 | 01:48:39.0 | 01:48:11.2 | |
| 266 | Vickey | Poulter | F | 102 | FV50 | 14 | North Norfolk Beach Runners | 22 | 01:48:56.9 | 01:48:31.6 |
| 267 | Gillian | Snook | F | 103 | FV40 | 17 | Wymondham AC | 104 | 01:49:55.4 | 01:49:27.9 |
| 268 | Clare | Daly | F | 104 | FV50 | 15 | 85 | 01:50:44.1 | 01:50:33.4 | |
| 269 | Johanna | Nash | F | 105 | FV55 | 11 | 168 | 01:51:02.9 | 01:50:39.6 | |
| 270 | Kevin | Smith | M | 165 | MV45 | 27 | 44 | 01:51:22.0 | 01:51:09.9 | |
| 271 | Lucy | Seaman | F | 106 | FSEN | 29 | Aylsham Runners | 335 | 01:52:03.1 | 01:51:34.3 |
| 272 | Tim | Zielinski | M | 166 | MV40 | 18 | 331 | 01:52:26.8 | 01:52:01.2 | |
| 273 | Susan | Moore | F | 107 | FV70 | 3 | Aylsham Runners | 57 | 01:53:02.6 | 01:52:41.2 |
| 274 | Natalie | Goodman | F | 108 | FSEN | 30 | Great Yarmouth Road Runners | 300 | 01:53:05.2 | 01:52:38.3 |
| 275 | Russell | Bird | M | 167 | MV60 | 18 | 255 | 01:54:33.9 | 01:54:04.0 | |
| 276 | Laura | Seville | F | 109 | FSEN | 31 | Wymondham AC | 15 | 01:54:54.6 | 01:54:27.6 |
| 277 | Kirsty | Pond | F | 110 | FV40 | 18 | 77 | 01:54:59.5 | 01:54:29.4 | |
| 278 | Amanda | Gray | F | 111 | FV65 | 3 | Wymondham AC | 160 | 01:56:25.5 | 01:55:58.9 |
| 279 | Angela | Grey | F | 112 | FV45 | 20 | Great Yarmouth Road Runners | 124 | 01:56:30.6 | 01:56:02.6 |
| 280 | Sean | Newbury | M | 168 | MV55 | 13 | Great Yarmouth Road Runners | 129 | 01:56:30.9 | 01:56:02.4 |
| 281 | Amberley | Fitzalan-Cram | F | 113 | FV45 | 21 | Norfolk Gazelles AC | 143 | 01:58:41.2 | 01:58:10.8 |
| 282 | Mark | Thorpe | M | 169 | MV60 | 19 | Norfolk Gazelles AC | 264 | 01:58:44.2 | 01:58:13.8 |
| 283 | Marina | Murdoch | F | 114 | FV60 | 10 | Wymondham AC | 16 | 01:59:07.1 | 01:58:40.3 |
| 284 | Kirsty | Sturman | F | 115 | FV45 | 22 | Lonely Goats Running Club | 281 | 01:59:08.4 | 01:58:37.7 |
| 285 | Fiona | Hastings | F | 116 | FV40 | 19 | 78 | 02:00:18.9 | 01:59:49.0 | |
| 286 | Melanie | Elliott | F | 117 | FV55 | 12 | Reepham Runners | 34 | 02:03:09.5 | 02:02:46.9 |
| 287 | Elaine | Haggarty | F | 118 | FV65 | 4 | Great Yarmouth Road Runners | 197 | 02:04:08.7 | 02:03:41.0 |