Start time: 24/09/2023 09:21
| Position | Forename | Surname | Gender | Gender Pos | Category | Cat Pos | Club | Tag | Gun Time | Chip Time |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Callum | Bowen-Jones | M | 1 | MOPEN | 1 | Newham & Essex Beagles AC | 271 | 00:54:05.0 | 00:54:04.0 |
| 2 | Neil | Adams | M | 2 | MV45 | 1 | North Norfolk Beach Runners | 7 | 00:56:52.0 | 00:56:52.0 |
| 3 | Kevin | Holland | M | 3 | MV45 | 2 | Wymondham AC | 233 | 00:57:18.0 | 00:57:18.0 |
| 4 | Joe | Page-Brown | M | 4 | MOPEN | 2 | 203 | 00:57:27.0 | 00:57:26.0 | |
| 5 | Kyle | Brooks | M | 5 | MOPEN | 3 | Norfolk Gazelles AC | 29 | 00:57:45.0 | 00:57:45.0 |
| 6 | Chris | Gay | M | 6 | MOPEN | 4 | Wymondham AC | 355 | 00:58:01.0 | 00:58:00.0 |
| 7 | Aaron | Wright | M | 7 | MOPEN | 5 | 112 | 00:59:06.0 | 00:59:04.0 | |
| 8 | Jake | Pye | M | 8 | MOPEN | 6 | Perfit Fitness | 321 | 00:59:51.0 | 00:59:50.0 |
| 9 | James | Fowler | M | 9 | MV45 | 3 | Norfolk Gazelles AC | 137 | 00:59:51.0 | 00:59:50.0 |
| 10 | Dominic | Blake | M | 10 | MV45 | 4 | Reepham Runners | 359 | 00:59:54.0 | 00:59:54.0 |
| 11 | Sean | Jermy | M | 11 | MOPEN | 7 | Great Yarmouth Road Runners | 21 | 01:00:01.0 | 01:00:00.0 |
| 12 | Shaun | Aldous | M | 12 | MV45 | 5 | Bungay Black Dog RC | 232 | 01:00:01.0 | 01:00:00.0 |
| 13 | Eleanor | Grubb | F | 1 | FOPEN | 1 | City Of Norwich AC | 108 | 01:00:45.0 | 01:00:43.0 |
| 14 | Byron | Mcgill | M | 13 | MV40 | 1 | Bungay Black Dog RC | 86 | 01:00:49.0 | 01:00:48.0 |
| 15 | Matthew | Collier | M | 14 | MV50 | 1 | Norfolk Gazelles AC | 136 | 01:01:06.0 | 01:01:05.0 |
| 16 | Matt | Webster | M | 15 | MOPEN | 8 | Wymondham AC | 358 | 01:01:11.0 | 01:01:10.0 |
| 17 | John-David | Fisher | M | 16 | MV40 | 2 | Norfolk Gazelles AC | 243 | 01:01:14.0 | 01:01:12.0 |
| 18 | Cameron | Panting | M | 17 | MOPEN | 9 | 121 | 01:01:33.0 | 01:01:33.0 | |
| 19 | Katie | King | F | 2 | FOPEN | 2 | Saint Edmund Pacers | 269 | 01:01:34.0 | 01:01:34.0 |
| 20 | Julian | Drewe | M | 18 | MV45 | 6 | Bungay Black Dog RC | 290 | 01:01:36.0 | 01:01:35.0 |
| 21 | Daniel | Smith | M | 19 | MV40 | 3 | Coltishall Jaguars | 146 | 01:01:42.0 | 01:01:42.0 |
| 22 | Chris | Bullock | M | 20 | MV45 | 7 | Wymondham AC | 145 | 01:01:49.0 | 01:01:48.0 |
| 23 | Jo | Andrews | F | 3 | FV50 | 1 | Bungay Black Dog RC | 364 | 01:01:52.0 | 01:01:51.0 |
| 24 | James | Pitcher | M | 21 | MOPEN | 10 | Norfolk Gazelles AC | 138 | 01:01:56.0 | 01:01:49.0 |
| 25 | Andrew | Bunn | M | 22 | MOPEN | 11 | 217 | 01:02:12.0 | 01:02:12.0 | |
| 26 | Josh | Russell | M | 23 | MOPEN | 12 | Norwich Road Runners | 52 | 01:02:46.0 | 01:02:44.0 |
| 27 | Alistair | Shearer | M | 24 | MOPEN | 13 | Wymondham AC | 126 | 01:02:50.0 | 01:02:48.0 |
| 28 | Daniel | Whitmarsh | M | 25 | MOPEN | 14 | Norfolk Gazelles AC | 191 | 01:02:53.0 | 01:02:53.0 |
| 29 | Chris | Haylock | M | 26 | MV50 | 2 | Lonely Goats Running Club | 296 | 01:03:21.0 | 01:03:18.0 |
| 30 | Thomas | Abbs | M | 27 | MOPEN | 15 | 272 | 01:03:26.0 | 01:03:24.0 | |
| 31 | Peter | Harvey | M | 28 | MOPEN | 16 | City Of Norwich AC | 363 | 01:03:52.0 | 01:03:48.0 |
| 32 | John | Moore | M | 29 | MV60 | 1 | Norfolk Gazelles AC | 99 | 01:04:13.0 | 01:04:11.0 |
| 33 | Jimmy | Tubb | M | 30 | MOPEN | 17 | Reepham Runners | 185 | 01:04:36.0 | 01:04:33.0 |
| 34 | Perry | Kelf | M | 31 | MOPEN | 18 | 79 | 01:04:49.0 | 01:04:38.0 | |
| 35 | David | Houghton | M | 32 | MV50 | 3 | Wymondham AC | 279 | 01:05:07.0 | 01:05:04.0 |
| 36 | Craig | Upson | M | 33 | MOPEN | 19 | Norwich Road Runners | 50 | 01:05:26.0 | 01:05:24.0 |
| 37 | Graham | Johnson | M | 34 | MV55 | 1 | Coltishall Jaguars | 15 | 01:05:33.0 | 01:05:31.0 |
| 38 | Billy | Wheeler | M | 35 | MV45 | 8 | Wymondham AC | 65 | 01:05:49.0 | 01:05:47.0 |
| 39 | Ryan | Halloway-Churchill | M | 36 | MOPEN | 20 | Norfolk Gazelles AC | 297 | 01:05:54.0 | 01:05:45.0 |
| 40 | Benjamin | Collison | M | 37 | MV40 | 4 | West Norfolk AC | 72 | 01:06:06.0 | 01:06:05.0 |
| 41 | Mike | Mckinstry | M | 38 | MV55 | 2 | Saint Edmund Pacers | 336 | 01:06:13.0 | 01:06:10.0 |
| 42 | Stephen | Bonnot | M | 39 | MV45 | 9 | 216 | 01:06:14.0 | 01:06:07.0 | |
| 43 | Oliver | Thomson | M | 40 | MOPEN | 21 | 223 | 01:06:16.0 | 01:05:59.0 | |
| 44 | Ben | Stone | M | 41 | MV40 | 5 | Great Yarmouth Road Runners | 151 | 01:06:33.0 | 01:06:32.0 |
| 45 | Paul | Oakley | M | 42 | MV50 | 4 | Horsham Joggers | 323 | 01:07:14.0 | 01:07:09.0 |
| 46 | James | Davis | M | 43 | MOPEN | 22 | Reepham Runners | 326 | 01:07:28.0 | 01:07:27.0 |
| 47 | Sean | Radford | M | 44 | MV50 | 5 | 25 | 01:07:31.0 | 01:07:28.0 | |
| 48 | Westley | Walker | M | 45 | MV45 | 10 | Haverhill Running Club | 298 | 01:07:44.0 | 01:07:36.0 |
| 49 | Stephen | Dixon | M | 46 | MV60 | 2 | Wymondham AC | 84 | 01:07:53.0 | 01:07:49.0 |
| 50 | Adam | Reynolds | M | 47 | MOPEN | 23 | 73 | 01:07:58.0 | 01:07:54.0 | |
| 51 | Clive | Cartner | M | 48 | MV40 | 6 | Lonely Goats Running Club | 154 | 01:08:07.0 | 01:08:06.0 |
| 52 | Mark | Banfield | M | 49 | MV50 | 6 | Wymondham AC | 27 | 01:08:14.0 | 01:08:12.0 |
| 53 | Lee | Knights | M | 50 | MV40 | 7 | 268 | 01:08:15.0 | 01:08:08.0 | |
| 54 | Ronnie | Mount | M | 51 | MV45 | 11 | 11 | 01:08:25.0 | 01:08:21.0 | |
| 55 | Chris | Parker | M | 52 | MV40 | 8 | North Norfolk Beach Runners | 202 | 01:08:32.0 | 01:08:29.0 |
| 56 | David | Moore | M | 53 | MOPEN | 24 | Norfolk Gazelles AC | 56 | 01:08:34.0 | 01:08:24.0 |
| 57 | Richard | Hancock | M | 54 | MV40 | 9 | 270 | 01:08:43.0 | 01:08:42.0 | |
| 58 | Jason | Brunt | M | 55 | MV50 | 7 | Norfolk Gazelles AC | 172 | 01:09:07.0 | 01:09:02.0 |
| 59 | Hugh | Tawell | M | 56 | MOPEN | 25 | 76 | 01:09:11.0 | 01:09:10.0 | |
| 60 | Kate | Gooding | F | 4 | FV40 | 1 | Wymondham AC | 357 | 01:09:12.0 | 01:09:06.0 |
| 61 | David | Crotch | M | 57 | MV60 | 3 | Norwich Road Runners | 90 | 01:09:29.0 | 01:09:21.0 |
| 62 | Jason | Mattless | M | 58 | MV50 | 8 | Dereham Runners & AC | 68 | 01:09:35.0 | 01:09:10.0 |
| 63 | Steve | Newman | M | 59 | MV50 | 9 | Bungay Black Dog RC | 250 | 01:09:37.0 | 01:09:28.0 |
| 64 | Rod | Bye | M | 60 | MV60 | 4 | Coltishall Jaguars | 288 | 01:09:52.0 | 01:09:48.0 |
| 65 | Barry | Smith | M | 61 | MV55 | 3 | Bungay Black Dog RC | 339 | 01:09:57.0 | 01:09:48.0 |
| 66 | Paul | Bulling | M | 62 | MOPEN | 26 | Norwich Road Runners | 55 | 01:09:59.0 | 01:09:54.0 |
| 67 | Kieron | Goreham | M | 63 | MOPEN | 27 | 356 | 01:10:02.0 | 01:09:48.0 | |
| 68 | Michael | Eglington | M | 64 | MV40 | 10 | Dereham Runners & AC | 80 | 01:10:14.0 | 01:10:00.0 |
| 69 | Joseph | Moore | M | 65 | MOPEN | 28 | Norfolk Gazelles AC | 54 | 01:10:29.0 | 01:10:19.0 |
| 70 | Nicholas | Randall | M | 66 | MV50 | 10 | Norwich Road Runners | 64 | 01:10:32.0 | 01:10:25.0 |
| 71 | Mark | Garrett | M | 67 | MV60 | 5 | Norwich Road Runners | 98 | 01:10:50.0 | 01:10:45.0 |
| 72 | Anton | Perkins | M | 68 | MV50 | 11 | 110 | 01:11:36.0 | 01:11:28.0 | |
| 73 | Chloe | Webb | F | 5 | FOPEN | 3 | Perfit Fitness | 262 | 01:11:39.0 | 01:11:24.0 |
| 74 | Rory | Cameron | M | 69 | MV45 | 12 | Reepham Runners | 205 | 01:11:49.0 | 01:11:32.0 |
| 75 | Richard | Collyer | M | 70 | MV55 | 4 | Aylsham Runners | 175 | 01:12:00.0 | 01:11:54.0 |
| 76 | Harry | Armes | M | 71 | MOPEN | 29 | Norwich Road Runners | 344 | 01:12:21.0 | 01:12:14.0 |
| 77 | James | Bool | M | 72 | MV55 | 5 | Great Yarmouth Road Runners | 8 | 01:12:22.0 | 01:12:19.0 |
| 78 | Marcus | Pearson | M | 73 | MOPEN | 30 | 161 | 01:12:34.0 | 01:12:23.0 | |
| 79 | Adrian | Slattery | M | 74 | MV40 | 11 | Great Yarmouth Road Runners | 5 | 01:12:38.0 | 01:12:35.0 |
| 80 | Sean | Robson | M | 75 | MV55 | 6 | North Norfolk Beach Runners | 148 | 01:12:43.0 | 01:12:39.0 |
| 81 | William | Howard | M | 76 | MV55 | 7 | North Norfolk Beach Runners | 142 | 01:12:51.0 | 01:12:47.0 |
| 82 | Wayne | Ramsbottom | M | 77 | MV55 | 8 | Dereham Runners & AC | 48 | 01:12:52.0 | 01:12:38.0 |
| 83 | Claire | Lawrenson | F | 6 | FV40 | 2 | Norfolk Gazelles AC | 53 | 01:12:53.0 | 01:12:44.0 |
| 84 | Peter | Bird | M | 78 | MV45 | 13 | Saint Edmund Pacers | 334 | 01:13:12.0 | 01:13:06.0 |
| 85 | Gary | Cuthbert | M | 79 | MV50 | 12 | Lingwood Legits | 315 | 01:13:13.0 | 01:12:48.0 |
| 86 | Michael | Dean | M | 80 | MOPEN | 31 | Lonely Goats Running Club | 113 | 01:13:13.0 | 01:13:02.0 |
| 87 | Philip | Nicholson | M | 81 | MV45 | 14 | Norwich Road Runners | 351 | 01:13:20.0 | 01:13:10.0 |
| 88 | Lisa | Pyatt | F | 7 | FV45 | 1 | Renegade Runners | 286 | 01:13:38.0 | 01:13:35.0 |
| 89 | Chris | Moore | M | 82 | MV60 | 6 | Norfolk Gazelles AC | 124 | 01:13:46.0 | 01:13:36.0 |
| 90 | Paul | Spooner | M | 83 | MOPEN | 32 | 312 | 01:13:49.0 | 01:13:41.0 | |
| 91 | George | Chesney | M | 84 | MOPEN | 33 | 158 | 01:13:50.0 | 01:13:45.0 | |
| 92 | Steve | Nichols | M | 85 | MV50 | 13 | Norwich Road Runners | 283 | 01:14:18.0 | 01:14:10.0 |
| 93 | Keith | Brighty | M | 86 | MV60 | 7 | Coltishall Jaguars | 163 | 01:14:26.0 | 01:14:21.0 |
| 94 | Neil | Oxbury | M | 87 | MV45 | 15 | Lingwood Legits | 180 | 01:14:28.0 | 01:14:04.0 |
| 95 | Laura | Smitherman | F | 8 | FV40 | 3 | Norfolk Gazelles AC | 197 | 01:14:29.0 | 01:14:19.0 |
| 96 | Neil | Cropper | M | 88 | MV45 | 16 | Aylsham Runners | 173 | 01:15:00.0 | 01:14:44.0 |
| 97 | Sandra | Roberts | F | 9 | FV55 | 1 | Coltishall Jaguars | 132 | 01:15:07.0 | 01:15:01.0 |
| 98 | Stephen | Panting | M | 89 | MV55 | 9 | Braydeston Milers | 367 | 01:15:08.0 | 01:14:45.0 |
| 99 | Andy | Pridmore | M | 90 | MV55 | 10 | 226 | 01:15:11.0 | 01:14:56.0 | |
| 100 | Ellie | Stradling | F | 10 | FOPEN | 4 | Thetford Athletics Club | 273 | 01:15:19.0 | 01:15:09.0 |
| 101 | Amanda | Marshall | F | 11 | FV50 | 2 | North Norfolk Beach Runners | 38 | 01:15:21.0 | 01:15:16.0 |
| 102 | Steven | Harrowing | M | 91 | MOPEN | 34 | Norfolk Harriers RC | 310 | 01:15:30.0 | 01:15:24.0 |
| 103 | Ness | Dent | F | 12 | FV40 | 4 | North Norfolk Beach Runners | 71 | 01:15:33.0 | 01:15:27.0 |
| 104 | Katy | Oldman | F | 13 | FV45 | 2 | Lowestoft Road Runners | 206 | 01:15:36.0 | 01:15:28.0 |
| 105 | Mark | Townsend | M | 92 | MV50 | 14 | Norwich Road Runners | 266 | 01:15:39.0 | 01:15:32.0 |
| 106 | Peter | Swales | M | 93 | MV60 | 8 | Dereham Runners & AC | 183 | 01:15:42.0 | 01:15:24.0 |
| 107 | Steve | Baker | M | 94 | MV45 | 17 | Great Yarmouth Road Runners | 241 | 01:15:46.0 | 01:15:46.0 |
| 108 | Mark | Collins | M | 95 | MV55 | 11 | Great Yarmouth Road Runners | 63 | 01:15:51.0 | 01:15:48.0 |
| 109 | Joanna | Killingworth | F | 14 | FV45 | 3 | Norwich Road Runners | 345 | 01:16:16.0 | 01:16:06.0 |
| 110 | Stephanie | Hudson | F | 15 | FV40 | 5 | 207 | 01:16:18.0 | 01:16:08.0 | |
| 111 | Natasha | Blyth | F | 16 | FOPEN | 5 | 222 | 01:16:21.0 | 01:16:13.0 | |
| 112 | Andrew | Mundy | M | 96 | MOPEN | 35 | Wymondham AC | 45 | 01:16:23.0 | 01:16:07.0 |
| 113 | Joe | Palmer | M | 97 | MV40 | 12 | 252 | 01:16:25.0 | 01:16:20.0 | |
| 114 | Ruth | Brandon | F | 17 | FV50 | 3 | Rushcliffe AC | 231 | 01:16:30.0 | 01:16:20.0 |
| 115 | Charlotte Lucy | Hodgson | F | 18 | FOPEN | 6 | Norwich Road Runners | 77 | 01:16:33.0 | 01:16:26.0 |
| 116 | Angela | Ransome | F | 19 | FV55 | 2 | Lonely Goats Running Club | 342 | 01:16:39.0 | 01:16:26.0 |
| 117 | Rachel | Miller | F | 20 | FV45 | 4 | Norwich Road Runners | 299 | 01:16:45.0 | 01:16:39.0 |
| 118 | Michal | Smigielski | M | 98 | MV40 | 13 | 362 | 01:17:14.0 | 01:17:10.0 | |
| 119 | Des | Vanhinsbergh | M | 99 | MV50 | 15 | 176 | 01:17:16.0 | 01:17:01.0 | |
| 120 | Amii | Andrews | F | 21 | FOPEN | 7 | Aylsham Runners | 37 | 01:17:18.0 | 01:17:02.0 |
| 121 | Myles | Hague | M | 100 | MV40 | 14 | Aylsham Runners | 192 | 01:17:19.0 | 01:17:03.0 |
| 122 | John | Miller | M | 101 | MV60 | 9 | Norwich Road Runners | 292 | 01:17:26.0 | 01:17:18.0 |
| 123 | Cathal | Daly | M | 102 | MV50 | 16 | City Of Norwich AC | 94 | 01:17:28.0 | 01:17:15.0 |
| 124 | Claire | Brown | F | 22 | FV60 | 1 | Wymondham AC | 28 | 01:17:30.0 | 01:17:23.0 |
| 125 | Roni | Sheppard | M | 103 | MOPEN | 36 | 301 | 01:17:30.0 | 01:17:21.0 | |
| 126 | Nick | Richards | M | 104 | MV45 | 18 | 42 | 01:17:33.0 | 01:17:19.0 | |
| 127 | Dougie | Barber | M | 105 | MV60 | 10 | Coltishall Jaguars | 264 | 01:17:42.0 | 01:17:35.0 |
| 128 | Paul | Browne | M | 106 | MV45 | 19 | 338 | 01:17:47.0 | 01:17:44.0 | |
| 129 | Liam | Frost | M | 107 | MOPEN | 37 | 150 | 01:18:00.0 | 01:17:58.0 | |
| 130 | Adrian | Grand | M | 108 | MV55 | 12 | Norwich Road Runners | 274 | 01:18:06.0 | 01:18:06.0 |
| 131 | Michael | Armes | M | 109 | MV55 | 13 | Norwich Road Runners | 341 | 01:18:08.0 | 01:18:04.0 |
| 132 | Judy | Crooks | F | 23 | FV60 | 2 | Norwich Road Runners | 143 | 01:18:09.0 | 01:18:02.0 |
| 133 | Scott | Smart | M | 110 | MV40 | 15 | Lonely Goats Running Club | 200 | 01:18:22.0 | 01:17:57.0 |
| 134 | John | Shippey | M | 111 | MV70 | 1 | 343 | 01:18:23.0 | 01:18:19.0 | |
| 135 | Chris | Chorley | M | 112 | MV60 | 11 | Bungay Black Dog RC | 30 | 01:18:30.0 | 01:18:04.0 |
| 136 | Gemma | Johnson | F | 24 | FOPEN | 8 | Perfit Fitness | 261 | 01:18:31.0 | 01:18:16.0 |
| 137 | Robyn | Macrae | F | 25 | FOPEN | 9 | 224 | 01:18:31.0 | 01:18:14.0 | |
| 138 | Jennifer | Gould | F | 26 | FV45 | 5 | 302 | 01:18:39.0 | 01:18:35.0 | |
| 139 | Hannah | John | F | 27 | FOPEN | 10 | Wymondham AC | 313 | 01:18:40.0 | 01:18:25.0 |
| 140 | Julian | Smith | M | 113 | MV50 | 17 | Coltishall Jaguars | 47 | 01:18:48.0 | 01:18:39.0 |
| 141 | Graham | Walsh | M | 114 | MV70 | 2 | Wymondham AC | 36 | 01:19:00.0 | 01:18:47.0 |
| 142 | Kerrie | Lingwood | F | 28 | FOPEN | 11 | Aylsham Runners | 117 | 01:19:22.0 | 01:19:06.0 |
| 143 | Adrian | Hollis | M | 115 | MV55 | 14 | Dereham Runners & AC | 153 | 01:19:27.0 | 01:19:05.0 |
| 144 | Natalie | Drake | F | 29 | FV40 | 6 | North Norfolk Beach Runners | 70 | 01:19:35.0 | 01:19:20.0 |
| 145 | Anna | Coulborn | F | 30 | FV60 | 3 | Great Yarmouth Road Runners | 2 | 01:19:43.0 | 01:19:35.0 |
| 146 | Jovin | Mulloor | M | 116 | MOPEN | 38 | 119 | 01:19:45.0 | 01:19:22.0 | |
| 147 | Andrew | Wicks | M | 117 | MV50 | 18 | Coltishall Jaguars | 104 | 01:19:49.0 | 01:19:31.0 |
| 148 | Clare | Bland | F | 31 | FOPEN | 12 | 109 | 01:20:03.0 | 01:19:51.0 | |
| 149 | Steve | Barkey | M | 118 | MV60 | 12 | 6 | 01:20:06.0 | 01:19:56.0 | |
| 150 | Sarah | Lauchlan | F | 32 | FOPEN | 13 | Great Yarmouth Road Runners | 251 | 01:20:14.0 | 01:20:09.0 |
| 151 | Penny | Studley | F | 33 | FV50 | 4 | Great Yarmouth Road Runners | 365 | 01:20:42.0 | 01:20:33.0 |
| 152 | Greg | Pearson | M | 119 | MV45 | 20 | Reepham Runners | 201 | 01:21:04.0 | 01:20:49.0 |
| 153 | Peter | Laddiman | M | 120 | MV65 | 1 | Norfolk Harriers RC | 125 | 01:21:06.0 | 01:20:48.0 |
| 154 | Guy | Shearwood | M | 121 | MV60 | 13 | Tri-Anglia Triathlon Club | 49 | 01:21:08.0 | 01:20:54.0 |
| 155 | Stuart | Clarke | M | 122 | MOPEN | 39 | 107 | 01:21:14.0 | 01:20:55.0 | |
| 156 | Angela | Perkins | F | 34 | FV45 | 6 | 111 | 01:21:29.0 | 01:21:21.0 | |
| 157 | Andrew | Hood | M | 123 | MV40 | 16 | 340 | 01:21:45.0 | 01:21:27.0 | |
| 158 | Stephen | White | M | 124 | MV50 | 19 | 230 | 01:21:45.0 | 01:21:35.0 | |
| 159 | Paula | Carr | F | 35 | FV60 | 4 | Great Yarmouth Road Runners | 353 | 01:21:49.0 | 01:21:44.0 |
| 160 | Jason | Black | M | 125 | MV50 | 20 | Norfolk Gazelles AC | 328 | 01:21:54.0 | 01:21:50.0 |
| 161 | Jonathon | Bainbridge | M | 126 | MOPEN | 40 | 320 | 01:21:56.0 | 01:21:41.0 | |
| 162 | Paul | Wheeler | M | 127 | MOPEN | 41 | Norwich Road Runners | 294 | 01:22:09.0 | 01:21:57.0 |
| 163 | Jane | Yardy | F | 36 | FV65 | 1 | Norwich Road Runners | 115 | 01:22:18.0 | 01:22:09.0 |
| 164 | Daniel | Jackman | M | 128 | MV40 | 17 | 352 | 01:22:20.0 | 01:21:58.0 | |
| 165 | Ruth | Gainsford | F | 37 | FV55 | 3 | Coltishall Jaguars | 164 | 01:22:22.0 | 01:22:04.0 |
| 166 | Andrew | Thomas | M | 129 | MV45 | 21 | Great Yarmouth Road Runners | 242 | 01:22:32.0 | 01:22:29.0 |
| 167 | Rosie | Eales | F | 38 | FOPEN | 14 | Great Yarmouth Road Runners | 287 | 01:22:32.0 | 01:22:29.0 |
| 168 | Stephen | Sadd | M | 130 | MV60 | 14 | Norfolk Gazelles AC | 249 | 01:22:35.0 | 01:22:24.0 |
| 169 | Chrissie | Boswell | F | 39 | FV40 | 7 | Tri-Anglia Triathlon Club | 14 | 01:22:38.0 | 01:22:26.0 |
| 170 | Michelle | Hodds | F | 40 | FV40 | 8 | Great Yarmouth Road Runners | 245 | 01:22:42.0 | 01:22:28.0 |
| 171 | Malcolm | Fisher | M | 131 | MV45 | 22 | Dereham Runners & AC | 322 | 01:22:59.0 | 01:22:36.0 |
| 172 | Michelle | Horgan | F | 41 | FV40 | 9 | Great Yarmouth Road Runners | 123 | 01:23:01.0 | 01:22:56.0 |
| 173 | Rhiannon | Evans | F | 42 | FOPEN | 15 | Norfolk Gazelles AC | 333 | 01:23:02.0 | 01:22:39.0 |
| 174 | Terry | Hubbard | M | 132 | MV50 | 21 | Great Yarmouth Road Runners | 327 | 01:23:02.0 | 01:22:56.0 |
| 175 | Mark | Jolly | M | 133 | MV55 | 15 | 335 | 01:23:06.0 | 01:22:41.0 | |
| 176 | Kelly | Simmonds | F | 43 | FV40 | 10 | 13 | 01:23:09.0 | 01:22:57.0 | |
| 177 | Reuben | Longley | M | 134 | MV40 | 18 | 278 | 01:23:10.0 | 01:22:41.0 | |
| 178 | Rebecca | Ducker | F | 44 | FV45 | 7 | 360 | 01:23:13.0 | 01:22:59.0 | |
| 179 | May | Brown | F | 45 | FOPEN | 16 | Great Yarmouth Road Runners | 140 | 01:23:22.0 | 01:23:09.0 |
| 180 | Melanie | Widdows | F | 46 | FV50 | 5 | 75 | 01:23:47.0 | 01:23:28.0 | |
| 181 | Dianne | Bird | F | 47 | FV60 | 5 | Aylsham Runners | 189 | 01:23:49.0 | 01:23:24.0 |
| 182 | Neil | Duncan | M | 135 | MV55 | 16 | 319 | 01:24:05.0 | 01:24:02.0 | |
| 183 | Stewart | Life | M | 136 | MV50 | 22 | Tri Harman | 186 | 01:24:19.0 | 01:24:00.0 |
| 184 | John | Wilson | M | 137 | MV60 | 15 | 160 | 01:24:24.0 | 01:24:03.0 | |
| 185 | Heidi | Pearson | F | 48 | FOPEN | 17 | 162 | 01:24:25.0 | 01:24:04.0 | |
| 186 | Gina | Hurrell | F | 49 | FV60 | 6 | Ryston Runners | 234 | 01:24:54.0 | 01:24:41.0 |
| 187 | Sam | Weller | M | 138 | MV70 | 3 | North Norfolk Beach Runners | 267 | 01:25:18.0 | 01:25:01.0 |
| 188 | Alex | Wray | M | 139 | MOPEN | 42 | Runners Next The Sea | 277 | 01:25:28.0 | 01:25:22.0 |
| 189 | Paul | Richardson | M | 140 | MV65 | 2 | Dereham Runners & AC | 256 | 01:25:45.0 | 01:25:30.0 |
| 190 | Denise | Ewart | F | 50 | FV40 | 11 | 102 | 01:25:50.0 | 01:25:33.0 | |
| 191 | Neil | Anderton | M | 141 | MV70 | 4 | Dereham Runners & AC | 96 | 01:25:52.0 | 01:25:37.0 |
| 192 | Lucy | Vanhinsbergh | F | 51 | FV50 | 6 | 177 | 01:26:06.0 | 01:25:52.0 | |
| 193 | Robert | Sharratt | M | 142 | MV65 | 3 | Cardigan Running Club | 219 | 01:26:07.0 | 01:26:01.0 |
| 194 | Jane | Freeman | F | 52 | FV65 | 2 | Norfolk Gazelles AC | 82 | 01:26:15.0 | 01:26:02.0 |
| 195 | Rachel | Jackson | F | 53 | FV40 | 12 | 354 | 01:26:57.0 | 01:26:34.0 | |
| 196 | Jo | Silver | F | 54 | FV55 | 4 | 295 | 01:27:12.0 | 01:26:49.0 | |
| 197 | Andy | Tibble | M | 143 | MV55 | 17 | Norwich Road Runners | 58 | 01:27:13.0 | 01:27:04.0 |
| 198 | Lucy | Richardson | F | 55 | FOPEN | 18 | Norwich Road Runners | 240 | 01:27:13.0 | 01:27:04.0 |
| 199 | Elaine | Hudson | F | 56 | FV65 | 3 | Norfolk Gazelles AC | 188 | 01:27:25.0 | 01:27:18.0 |
| 200 | Caroline | Peek | F | 57 | FV50 | 7 | Lowestoft Road Runners | 349 | 01:27:30.0 | 01:27:09.0 |
| 201 | Ruth | Elsworth | F | 58 | FOPEN | 19 | Norwich Road Runners | 165 | 01:27:30.0 | 01:27:18.0 |
| 202 | Sonja | White | F | 59 | FV45 | 8 | Coltishall Jaguars | 229 | 01:27:43.0 | 01:27:24.0 |
| 203 | Vicky | Bailey | F | 60 | FV40 | 13 | Norwich Road Runners | 210 | 01:27:53.0 | 01:27:41.0 |
| 204 | Barney | Goodrum | M | 144 | MV55 | 18 | Norfolk Gazelles AC | 239 | 01:27:56.0 | 01:27:38.0 |
| 205 | Emma | Fiddy | F | 61 | FV40 | 14 | Coltishall Jaguars | 105 | 01:28:01.0 | 01:27:41.0 |
| 206 | Gary | Aldred | M | 145 | MV50 | 23 | Great Yarmouth Road Runners | 276 | 01:28:07.0 | 01:27:55.0 |
| 207 | Fiona | Williams | F | 62 | FV50 | 8 | Great Yarmouth Road Runners | 156 | 01:28:23.0 | 01:28:11.0 |
| 208 | Robert | Last | M | 146 | MV45 | 23 | Dereham Runners & AC | 331 | 01:28:27.0 | 01:28:10.0 |
| 209 | Susan | Guest | F | 63 | FV60 | 7 | Wymondham AC | 235 | 01:28:27.0 | 01:28:10.0 |
| 210 | Aaron | Marche | M | 147 | MOPEN | 43 | 22 | 01:28:37.0 | 01:28:26.0 | |
| 211 | Christine | Haylett | F | 64 | FV45 | 9 | 325 | 01:28:59.0 | 01:28:37.0 | |
| 212 | Christie | Williamson | F | 65 | FOPEN | 20 | Norwich Road Runners | 88 | 01:29:10.0 | 01:28:59.0 |
| 213 | Paul | Smithson | M | 148 | MV55 | 19 | 130 | 01:29:21.0 | 01:28:56.0 | |
| 214 | Mik | Carr | M | 149 | MV65 | 4 | Bungay Black Dog RC | 212 | 01:29:23.0 | 01:29:05.0 |
| 215 | Vicki | Symonds | F | 66 | FOPEN | 21 | Great Yarmouth Road Runners | 26 | 01:29:35.0 | 01:29:22.0 |
| 216 | Neil | Rivers | M | 150 | MV50 | 24 | Dereham Runners & AC | 348 | 01:29:40.0 | 01:29:23.0 |
| 217 | Philip | Websdale | M | 151 | MV50 | 25 | Dereham Runners & AC | 347 | 01:29:45.0 | 01:29:27.0 |
| 218 | Rosemary | Jackson | F | 67 | FV65 | 4 | Coltishall Jaguars | 182 | 01:29:48.0 | 01:29:29.0 |
| 219 | James | Wright | M | 152 | MV45 | 24 | Norfolk Gazelles AC | 3 | 01:30:09.0 | 01:29:51.0 |
| 220 | Daniel | Frappell | M | 153 | MOPEN | 44 | 215 | 01:30:28.0 | 01:30:28.0 | |
| 221 | Sue | Stirling | F | 68 | FV55 | 5 | Wymondham AC | 280 | 01:30:51.0 | 01:30:35.0 |
| 222 | Bobbie | Sauerzapf | F | 69 | FV60 | 8 | Bungay Black Dog RC | 31 | 01:30:57.0 | 01:30:32.0 |
| 223 | Richard | Peters | M | 154 | MV45 | 25 | Coltishall Jaguars | 17 | 01:31:01.0 | 01:30:41.0 |
| 224 | Danielle | Crane | F | 70 | FV40 | 15 | Norwich Road Runners | 62 | 01:31:05.0 | 01:30:54.0 |
| 225 | Liz | Browne | F | 71 | FV40 | 16 | Norwich Road Runners | 281 | 01:31:05.0 | 01:30:52.0 |
| 226 | Christopher | High | M | 155 | MV50 | 26 | 211 | 01:31:16.0 | 01:30:53.0 | |
| 227 | Philippa | Rudd | F | 72 | FV55 | 6 | Tri-Anglia Triathlon Club | 46 | 01:32:07.0 | 01:31:51.0 |
| 228 | Lindsay | Smith | F | 73 | FV40 | 17 | Coltishall Jaguars | 258 | 01:32:40.0 | 01:32:13.0 |
| 229 | Julie | London | F | 74 | FV55 | 7 | Norfolk Gazelles AC | 248 | 01:32:42.0 | 01:32:22.0 |
| 230 | Chris | Groves | M | 156 | MV70 | 5 | Tri-Anglia Triathlon Club | 169 | 01:32:47.0 | 01:32:24.0 |
| 231 | Malgorzata | Grucelska | F | 75 | FV40 | 18 | 60 | 01:33:02.0 | 01:32:44.0 | |
| 232 | Sharn | Crane | F | 76 | FV50 | 9 | Beccles Triathlon Club | 227 | 01:33:07.0 | 01:32:41.0 |
| 233 | Beverley | Read | F | 77 | FV45 | 10 | 303 | 01:33:08.0 | 01:32:45.0 | |
| 234 | Mark | Williams | M | 157 | MV55 | 20 | 196 | 01:33:11.0 | 01:32:56.0 | |
| 235 | Claire | Foulkes | F | 78 | FV45 | 11 | North Norfolk Beach Runners | 83 | 01:33:14.0 | 01:32:54.0 |
| 236 | Samantha | Faulkner | F | 79 | FV40 | 19 | Norfolk Gazelles AC | 330 | 01:34:20.0 | 01:34:01.0 |
| 237 | Hugh | Roberts | M | 158 | MV70 | 6 | Bungay Black Dog RC | 318 | 01:34:28.0 | 01:34:02.0 |
| 238 | Catherine | Le Grys | F | 80 | FV45 | 12 | 307 | 01:34:37.0 | 01:34:24.0 | |
| 239 | Ruth | Double | F | 81 | FV45 | 13 | 155 | 01:34:52.0 | 01:34:32.0 | |
| 240 | Dave | Brunton | M | 159 | MV60 | 16 | 199 | 01:34:54.0 | 01:34:29.0 | |
| 241 | Anna | Bond | F | 82 | FOPEN | 22 | Norwich Road Runners | 350 | 01:35:20.0 | 01:35:07.0 |
| 242 | Wendy | Smith | F | 83 | FV60 | 9 | Norwich Road Runners | 34 | 01:35:25.0 | 01:35:05.0 |
| 243 | Lucy | Mccallum | F | 84 | FOPEN | 23 | Runners Next The Sea | 329 | 01:35:26.0 | 01:35:04.0 |
| 244 | Marie | Pacey | F | 85 | FV55 | 8 | Runners Next The Sea | 174 | 01:35:53.0 | 01:35:31.0 |
| 245 | Kim | Pearson | F | 86 | FOPEN | 24 | 306 | 01:36:05.0 | 01:35:51.0 | |
| 246 | Stephen | Wood | M | 160 | MV50 | 27 | Great Yarmouth Road Runners | 346 | 01:37:08.0 | 01:36:51.0 |
| 247 | Roy | Brown | M | 161 | MV65 | 5 | Great Yarmouth Road Runners | 253 | 01:37:22.0 | 01:37:04.0 |
| 248 | Courteney | Jacobs | F | 87 | FOPEN | 25 | Great Yarmouth Road Runners | 168 | 01:37:23.0 | 01:37:11.0 |
| 249 | Cassie | Wildey | F | 88 | FV40 | 20 | 9 | 01:38:02.0 | 01:37:38.0 | |
| 250 | Stephanie | Evans | F | 89 | FOPEN | 26 | Norfolk Gazelles AC | 332 | 01:38:15.0 | 01:37:52.0 |
| 251 | Lynette | Nash | F | 90 | FV50 | 10 | 254 | 01:38:24.0 | 01:38:02.0 | |
| 252 | Sarah | Russell | F | 91 | FOPEN | 27 | 147 | 01:38:32.0 | 01:38:04.0 | |
| 253 | Tracey | Goodrum | F | 92 | FV55 | 9 | Norfolk Gazelles AC | 238 | 01:38:37.0 | 01:38:16.0 |
| 254 | Lucy | Campbell | F | 93 | FV55 | 10 | Norfolk Harriers RC | 51 | 01:38:39.0 | 01:38:21.0 |
| 255 | Michelle | Sadler | F | 94 | FOPEN | 28 | Wymondham AC | 289 | 01:39:40.0 | 01:39:33.0 |
| 256 | Dawn | Collyer | F | 95 | FV40 | 21 | Aylsham Runners | 116 | 01:39:44.0 | 01:39:28.0 |
| 257 | Michelle | Martin | F | 96 | FV40 | 22 | Worlingham Roadrunnerz | 87 | 01:39:45.0 | 01:39:19.0 |
| 258 | Ivan | Lees | M | 162 | MV65 | 6 | Great Yarmouth Road Runners | 74 | 01:40:31.0 | 01:40:12.0 |
| 259 | Kevin | Stark | M | 163 | MV55 | 21 | Great Yarmouth Road Runners | 139 | 01:40:32.0 | 01:40:11.0 |
| 260 | Andrea | Beck | F | 97 | FV50 | 11 | Great Yarmouth Road Runners | 195 | 01:40:41.0 | 01:40:29.0 |
| 261 | Harriet | Brooke | F | 98 | FOPEN | 29 | Great Yarmouth Road Runners | 171 | 01:40:41.0 | 01:40:29.0 |
| 262 | Kate | Atkins | F | 99 | FV40 | 23 | Norfolk Gazelles AC | 4 | 01:41:17.0 | 01:40:55.0 |
| 263 | Colin | Fish | M | 164 | MV60 | 17 | 259 | 01:41:21.0 | 01:41:02.0 | |
| 264 | Hannah | Pegg | F | 100 | FOPEN | 30 | 260 | 01:41:21.0 | 01:41:00.0 | |
| 265 | Anne-Marie | Hesmondhalgh | F | 101 | FV55 | 11 | Norwich Road Runners | 237 | 01:41:39.0 | 01:41:09.0 |
| 266 | Olivia | Hodgson | F | 102 | FOPEN | 31 | Norwich Road Runners | 209 | 01:42:39.0 | 01:42:27.0 |
| 267 | Rob | Stratton | M | 165 | MOPEN | 45 | Wymondham AC | 135 | 01:42:42.0 | 01:42:14.0 |
| 268 | Tracy | Walker | F | 103 | FV45 | 14 | Lonely Goats Running Club | 18 | 01:42:56.0 | 01:42:30.0 |
| 269 | Hayley | Gerrard | F | 104 | FV55 | 12 | Wikiwiki Tri Team | 35 | 01:43:17.0 | 01:42:53.0 |
| 270 | Paul | Elliott | M | 166 | MV55 | 22 | Reepham Runners | 179 | 01:43:38.0 | 01:43:10.0 |
| 271 | Janice | Coglin-Hibbert | F | 105 | FV50 | 12 | Tri-Anglia Triathlon Club | 337 | 01:43:51.0 | 01:43:29.0 |
| 272 | Stuart | Sadler | M | 167 | MV50 | 28 | Great Yarmouth Road Runners | 246 | 01:44:19.0 | 01:43:50.0 |
| 273 | Clare | Daly | F | 106 | FV50 | 13 | 95 | 01:44:33.0 | 01:44:08.0 | |
| 274 | Jackie | Watt | F | 107 | FV60 | 10 | Lonely Goats Running Club | 324 | 01:44:49.0 | 01:44:27.0 |
| 275 | Jacquie | Wood | F | 108 | FV70 | 1 | Dereham Runners & AC | 67 | 01:45:25.0 | 01:45:25.0 |
| 276 | Catherine | Sayer | F | 109 | FOPEN | 32 | Norfolk Gazelles AC | 208 | 01:46:14.0 | 01:46:14.0 |
| 277 | Melanie | Elliott | F | 110 | FV50 | 14 | Reepham Runners | 178 | 01:46:46.0 | 01:46:46.0 |
| 278 | Jenny | Pulford | F | 111 | FV40 | 24 | Aylsham Runners | 214 | 01:46:57.0 | 01:46:57.0 |
| 279 | Kirsty | Lack | F | 112 | FV40 | 25 | Runners Next The Sea | 97 | 01:48:08.0 | 01:48:08.0 |
| 280 | Amanda | Gray | F | 113 | FV65 | 5 | Wymondham AC | 118 | 01:49:22.0 | 01:49:22.0 |
| 281 | Justine | Davenport | F | 114 | FV50 | 15 | Norfolk Gazelles AC | 244 | 01:52:09.0 | 01:52:09.0 |
| 282 | Heather | Dagraca | F | 115 | FV40 | 26 | Norfolk Gazelles AC | 225 | 01:52:10.0 | 01:52:10.0 |
| 283 | Terry | Brunton | F | 116 | FV55 | 13 | Dereham Runners & AC | 198 | 01:52:54.0 | 01:52:54.0 |
| 284 | Leanne | Wadsworth | F | 117 | FV40 | 27 | Great Yarmouth Road Runners | 366 | 01:53:13.0 | 01:53:13.0 |
| 285 | Alison | Bilyard | F | 118 | FV50 | 16 | Great Yarmouth Road Runners | 144 | 01:53:15.0 | 01:53:15.0 |
| 286 | Kelly | Stone | F | 119 | FV50 | 17 | Great Yarmouth Road Runners | 69 | 01:53:15.0 | 01:53:15.0 |
| 287 | Derek | Potter | M | 168 | MV60 | 18 | Lowestoft Road Runners | 275 | 01:56:07.0 | 01:56:07.0 |
| 288 | Marina | Murdoch | F | 120 | FV55 | 14 | Wymondham AC | 33 | 01:57:39.0 | 01:57:39.0 |
| 289 | Jo | Rayner | F | 121 | FV50 | 18 | Wymondham AC | 103 | 01:57:41.0 | 01:57:41.0 |
| 290 | Carol | Sharratt | F | 122 | FV65 | 6 | Ilkeston Running Club | 218 | 02:00:07.0 | 02:00:07.0 |
| 291 | Paul | Timson | M | 169 | MV50 | 29 | Wymondham AC | 24 | 02:07:35.0 | 02:07:35.0 |
| 292 | Louisa | Kiddell | F | 123 | FV40 | 28 | 361 | 02:10:42.0 | 02:10:42.0 | |
| 293 | Silvia | Marroqui | F | 124 | FV50 | 19 | Norwich Social Joggers | 23 | 02:10:42.0 | 02:10:42.0 |