Start time: 20/04/2025 10:29
| Position | Forename | Surname | Gender | Gender Pos | Category | Cat Pos | Club | Tag | Gun Time | Chip Time |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Billy | Eccles | M | 1 | MOPEN | 1 | Bure Valley Harriers | 891 | 00:16:24.4 | 00:16:24.2 |
| 2 | Michael | Eccles | M | 2 | MV45 | 1 | Bure Valley Harriers | 890 | 00:16:29.1 | 00:16:27.6 |
| 3 | Tim | Lawrence | M | 3 | MV40 | 1 | Tyne Bridge Harriers | 113 | 00:17:17.4 | 00:17:14.1 |
| 4 | Charlie | Frammingham | M | 4 | MOPEN | 2 | West Norfolk AC | 929 | 00:17:26.2 | 00:17:24.9 |
| 5 | Jake | Grand | M | 5 | MOPEN | 3 | Norwich Road Runners | 907 | 00:17:41.7 | 00:17:39.3 |
| 6 | Liam | Spooner | M | 6 | MOPEN | 4 | University of Portsmouth Athletics Club | 954 | 00:17:51.3 | 00:17:48.2 |
| 7 | Oliver | Boyce | M | 7 | MOPEN | 5 | Norwich Road Runners | 898 | 00:17:54.0 | 00:17:52.9 |
| 8 | Tobias | Neale | M | 8 | MOPEN | 6 | North Norfolk Harriers Athletics Club | 815 | 00:18:04.8 | 00:18:02.1 |
| 9 | Ben | Abram | M | 9 | MOPEN | 7 | 22 | 00:18:08.8 | 00:18:05.7 | |
| 10 | Cody | Pearman | M | 10 | MOPEN | 8 | Ryston Runners | 19 | 00:18:22.1 | 00:18:20.5 |
| 11 | Ethan | Mills | M | 11 | MOPEN | 9 | 6 | 00:18:22.7 | 00:18:19.5 | |
| 12 | Jonah | Life | M | 12 | MOPEN | 10 | North Norfolk Harriers Athletics Club | 917 | 00:18:31.0 | 00:18:27.0 |
| 13 | David | Riley | M | 13 | MV40 | 2 | Cambridge Triathlon Club | 81 | 00:18:32.2 | 00:18:28.2 |
| 14 | Andrew | Williamson | M | 14 | MOPEN | 11 | Ryston Runners | 996 | 00:18:37.5 | 00:18:33.0 |
| 15 | Harry | Doran | M | 15 | MOPEN | 12 | Great Yarmouth & District AC | 65 | 00:18:39.5 | 00:18:38.2 |
| 16 | Matt | Taylor | M | 16 | MOPEN | 13 | 980 | 00:18:40.1 | 00:18:36.9 | |
| 17 | Simon | Markley | M | 17 | MV50 | 1 | 57 | 00:18:50.8 | 00:18:46.4 | |
| 18 | Clare | Thurgood | F | 1 | FV40 | 1 | Cambridge & Coleridge AC | 968 | 00:18:53.5 | 00:18:50.3 |
| 19 | Anthony | Cude | M | 18 | MV45 | 2 | Runners Next The Sea | 10 | 00:19:07.1 | 00:19:02.7 |
| 20 | Matthew | Carragher | M | 19 | MOPEN | 14 | 89 | 00:19:07.6 | 00:19:02.8 | |
| 21 | Teddy | Lawrence | M | 20 | MOPEN | 15 | Norwich Road Runners | 899 | 00:19:12.5 | 00:19:11.2 |
| 22 | Kevin | Heyhoe | M | 21 | MV45 | 3 | Runners Next The Sea | 38 | 00:19:14.2 | 00:19:09.8 |
| 23 | Tom | Downs | M | 22 | MV40 | 3 | 7 | 00:19:16.9 | 00:19:13.4 | |
| 24 | Rhys | Morgan | M | 23 | MOPEN | 16 | 119 | 00:19:30.6 | 00:19:27.5 | |
| 25 | Jay | Brewster | M | 24 | MOPEN | 17 | Dereham Runners & AC | 961 | 00:19:30.9 | 00:19:26.8 |
| 26 | James | Ord | M | 25 | MV40 | 4 | Ryston Runners | 116 | 00:19:35.7 | 00:19:32.6 |
| 27 | Matt | Stone | M | 26 | MV50 | 2 | Bure Valley Harriers | 23 | 00:19:40.9 | 00:19:37.2 |
| 28 | Micah | Rogers | M | 27 | MOPEN | 18 | 99 | 00:19:41.3 | 00:19:39.1 | |
| 29 | Henry | Gosnell | M | 28 | MOPEN | 19 | West Norfolk AC | 818 | 00:19:42.4 | 00:19:39.6 |
| 30 | Roy | Roberts | M | 29 | MOPEN | 20 | Norfolk Gazelles AC | 97 | 00:19:43.9 | 00:19:38.7 |
| 31 | Esme | Jonas | F | 2 | FOPEN | 1 | City Of Norwich AC | 933 | 00:19:48.7 | 00:19:45.8 |
| 32 | Nick | Gurney | M | 30 | MOPEN | 21 | Norwich Road Runners | 40 | 00:19:52.8 | 00:19:47.9 |
| 33 | Jason | Mattless | M | 31 | MV50 | 3 | Dereham Runners & AC | 87 | 00:19:54.6 | 00:19:50.9 |
| 34 | Todd | Lake | M | 32 | MV60 | 1 | Wymondham AC | 84 | 00:19:56.3 | 00:19:52.1 |
| 35 | Connor | Rouse | M | 33 | MOPEN | 22 | 825 | 00:20:03.2 | 00:20:01.6 | |
| 36 | Chris | Flatt | M | 34 | MV45 | 4 | 88 | 00:20:07.0 | 00:20:04.9 | |
| 37 | Steven | Elvin | M | 35 | MV60 | 2 | Bure Valley Harriers | 94 | 00:20:08.2 | 00:20:04.1 |
| 38 | Stephen | Valentine | M | 36 | MV60 | 3 | Norwich Road Runners | 816 | 00:20:19.9 | 00:20:17.0 |
| 39 | Joanne | Watkins | F | 3 | FV35 | 1 | Bure Valley Harriers | 926 | 00:20:20.8 | 00:20:16.5 |
| 40 | Digby | Frammingham | M | 37 | MV60 | 4 | West Norfolk AC | 653 | 00:20:24.0 | 00:20:20.6 |
| 41 | Kevin | Simpson | M | 38 | MV40 | 5 | Wymondham AC | 537 | 00:20:25.9 | 00:20:23.7 |
| 42 | Patrick | Swain | M | 39 | MOPEN | 23 | 93 | 00:20:31.2 | 00:20:25.0 | |
| 43 | Jake | Platten | M | 40 | MOPEN | 24 | 37 | 00:20:31.6 | 00:20:27.1 | |
| 44 | Graham | Chapman | M | 41 | MV65 | 1 | Ely Runners | 85 | 00:20:36.6 | 00:20:34.4 |
| 45 | Matthew | Laband | M | 42 | MOPEN | 25 | 944 | 00:20:43.4 | 00:20:37.8 | |
| 46 | Liam | Durrant | M | 43 | MOPEN | 26 | Beccles & Bungay Harriers | 819 | 00:20:50.5 | 00:20:47.1 |
| 47 | Nick | Herman | M | 44 | MOPEN | 27 | 971 | 00:20:54.7 | 00:20:35.6 | |
| 48 | Eva | Eccles | F | 4 | FOPEN | 2 | Bure Valley Harriers | 55 | 00:20:57.1 | 00:20:53.2 |
| 49 | Wayne | Ramsbottom | M | 45 | MV55 | 1 | Dereham Runners & AC | 708 | 00:21:08.0 | 00:21:03.1 |
| 50 | Simon | Ash | M | 46 | MV55 | 2 | 925 | 00:21:11.1 | 00:21:05.6 | |
| 51 | Elizabeth | Daly | F | 5 | FV40 | 2 | Dereham Runners & AC | 940 | 00:21:11.9 | 00:21:02.4 |
| 52 | Isaac | Brown | M | 47 | MOPEN | 28 | Dereham Runners & AC | 44 | 00:21:12.7 | 00:21:07.4 |
| 53 | Alex | Wong | M | 48 | MOPEN | 29 | 937 | 00:21:21.7 | 00:21:14.3 | |
| 54 | Danny | Taylor | M | 49 | MV45 | 5 | 48 | 00:21:24.9 | 00:21:18.0 | |
| 55 | Tamara | Jordan | F | 6 | FV45 | 1 | 903 | 00:21:26.2 | 00:21:19.3 | |
| 56 | Phil | Beecher | M | 50 | MOPEN | 30 | Tri-Anglia Triathlon Club | 856 | 00:21:36.0 | 00:21:33.3 |
| 57 | Samuel | Gorbould | M | 51 | MOPEN | 31 | Aylsham Runners | 1000 | 00:21:42.6 | 00:21:37.8 |
| 58 | Ian | Brown | M | 52 | MV55 | 3 | Dereham Runners & AC | 43 | 00:21:42.8 | 00:21:37.2 |
| 59 | Martyn | Benstead | M | 53 | MV45 | 6 | 911 | 00:21:44.1 | 00:21:38.2 | |
| 60 | Jason | Brunt | M | 54 | MV50 | 4 | Norfolk Gazelles AC | 862 | 00:21:46.9 | 00:21:41.9 |
| 61 | Gordana | Sucur-Hills | F | 7 | FV45 | 2 | Runners Next The Sea | 98 | 00:21:51.9 | 00:21:43.7 |
| 62 | Kareana | Symonds | F | 8 | FV40 | 3 | Dereham Runners & AC | 867 | 00:21:51.9 | 00:21:46.7 |
| 63 | Amelie | Crawford | F | 9 | FOPEN | 3 | Ely Runners | 964 | 00:21:59.3 | 00:21:56.9 |
| 64 | Tessa | Killingbeck | F | 10 | FV40 | 4 | City Of Norwich AC | 33 | 00:22:01.7 | 00:21:56.8 |
| 65 | Tara | Betts | F | 11 | FOPEN | 4 | Runners Next The Sea | 74 | 00:22:05.0 | 00:21:56.6 |
| 66 | Stuart | Sweeting | M | 55 | MV45 | 7 | 56 | 00:22:12.5 | 00:22:05.8 | |
| 67 | Mark | Breeze | M | 56 | MV45 | 8 | 9 | 00:22:15.1 | 00:22:00.6 | |
| 68 | Rob | Jackman | M | 57 | MV45 | 9 | Runners Next The Sea | 979 | 00:22:15.8 | 00:22:07.1 |
| 69 | Steven | Towsey | M | 58 | MV50 | 5 | 883 | 00:22:21.0 | 00:22:14.9 | |
| 70 | Sam | Craig | M | 59 | MOPEN | 32 | 973 | 00:22:26.2 | 00:22:05.3 | |
| 71 | Andrew | Tuckett | M | 60 | MV60 | 5 | Runners Next The Sea | 846 | 00:22:27.7 | 00:22:19.3 |
| 72 | Josh | Taylor | M | 61 | MOPEN | 33 | 957 | 00:22:28.1 | 00:22:22.5 | |
| 73 | Chris | Chorley | M | 62 | MV60 | 6 | Bungay Black Dog RC | 841 | 00:22:33.4 | 00:22:25.9 |
| 74 | Aidan | Howard | M | 63 | MOPEN | 34 | West Norfolk AC | 912 | 00:22:36.0 | 00:22:33.1 |
| 75 | Adam | Howard | M | 64 | MV45 | 10 | West Norfolk AC | 913 | 00:22:36.1 | 00:22:32.2 |
| 76 | Phil | Blundell | M | 65 | MV45 | 11 | Newmarket Joggers | 1 | 00:22:37.8 | 00:22:23.5 |
| 77 | Sandra | Roberts | F | 12 | FV60 | 1 | Coltishall Jaguars | 908 | 00:22:41.9 | 00:22:31.2 |
| 78 | Daryl | Preston | M | 66 | MV40 | 6 | 859 | 00:22:42.8 | 00:22:36.1 | |
| 79 | Beth | Ward | F | 13 | FOPEN | 5 | 64 | 00:22:44.0 | 00:22:36.5 | |
| 80 | William | Ayley-Dodd | M | 67 | MV45 | 12 | Runners Next The Sea | 512 | 00:22:45.1 | 00:22:36.0 |
| 81 | Tom | Howe | M | 68 | MOPEN | 35 | 852 | 00:22:50.0 | 00:22:37.8 | |
| 82 | Rory | Perry | M | 69 | MOPEN | 36 | 955 | 00:22:50.9 | 00:22:46.9 | |
| 83 | Sophie | Blundell | F | 14 | FOPEN | 6 | Newmarket Joggers | 2 | 00:22:55.2 | 00:22:52.9 |
| 84 | Belle | Watkins | F | 15 | FOPEN | 7 | Bure Valley Harriers | 927 | 00:22:57.8 | 00:22:50.5 |
| 85 | Jason | Batterbee | M | 70 | MV50 | 6 | 896 | 00:22:58.0 | 00:22:52.1 | |
| 86 | Ryan | Towsey | M | 71 | MOPEN | 37 | West Norfolk AC | 882 | 00:23:02.1 | 00:22:56.9 |
| 87 | Kevin | Bix | M | 72 | MV55 | 4 | 83 | 00:23:03.1 | 00:22:51.7 | |
| 88 | Nikos | Coulson | M | 73 | MV50 | 7 | 568 | 00:23:03.4 | 00:22:56.8 | |
| 89 | Vicky | Tovell | F | 16 | FV50 | 1 | Coltishall Jaguars | 916 | 00:23:03.8 | 00:22:53.7 |
| 90 | Neil | Boyce | M | 74 | MV50 | 8 | Norwich Road Runners | 897 | 00:23:06.6 | 00:22:57.5 |
| 91 | Gavin | Rutland | M | 75 | MOPEN | 38 | 117 | 00:23:12.4 | 00:23:03.5 | |
| 92 | Aaron | Glenister | M | 76 | MOPEN | 39 | Lonely Goats Running Club | 699 | 00:23:16.7 | 00:23:04.4 |
| 93 | William | Simpson | M | 77 | MOPEN | 40 | Norwich Road Runners | 874 | 00:23:28.6 | 00:23:24.3 |
| 94 | Michael | Turner | M | 78 | MV60 | 7 | Runners Next The Sea | 63 | 00:23:28.8 | 00:23:20.0 |
| 95 | Wing Chiu | Lam | M | 79 | MV50 | 9 | 892 | 00:23:30.6 | 00:23:03.6 | |
| 96 | Chun Hei | Lam | M | 80 | MOPEN | 41 | 893 | 00:23:30.8 | 00:23:03.6 | |
| 97 | David | Ralph | M | 81 | MV45 | 13 | Runners Next The Sea | 82 | 00:23:35.7 | 00:23:27.9 |
| 98 | Jacob | Przybylski | M | 82 | MOPEN | 42 | Cambridge & Coleridge AC | 931 | 00:23:36.3 | 00:23:31.4 |
| 99 | Symon | Sims | M | 83 | MV55 | 5 | Norwich Road Runners | 958 | 00:23:38.3 | 00:23:29.4 |
| 100 | Peter | Thompson | M | 84 | MV65 | 2 | Norfolk Gazelles AC | 837 | 00:23:42.2 | 00:23:33.3 |
| 101 | Ruth | Gainsford | F | 17 | FV60 | 2 | Coltishall Jaguars | 946 | 00:23:42.7 | 00:23:31.1 |
| 102 | Harvey | Appleton-Barnes | M | 85 | MOPEN | 43 | 994 | 00:23:44.6 | 00:23:35.1 | |
| 103 | Kevin | Short | M | 86 | MV60 | 8 | Runners Next The Sea | 866 | 00:23:47.9 | 00:23:39.1 |
| 104 | Keith | Brighty | M | 87 | MV60 | 9 | Coltishall Jaguars | 945 | 00:23:49.2 | 00:23:38.3 |
| 105 | James | Aldridge | M | 88 | MV45 | 14 | Attleborough Athletics Academy | 66 | 00:23:55.1 | 00:23:44.5 |
| 106 | Adrian | Hollis | M | 89 | MV55 | 6 | Dereham Runners & AC | 102 | 00:23:58.9 | 00:23:48.8 |
| 107 | Clive | Steward | M | 90 | MV60 | 10 | Longdale Striders | 894 | 00:23:59.5 | 00:23:53.0 |
| 108 | Dave | Brunton | M | 91 | MV60 | 11 | 836 | 00:24:03.1 | 00:23:48.3 | |
| 109 | Robert | Last | M | 92 | MV45 | 15 | Dereham Runners & AC | 103 | 00:24:12.3 | 00:24:12.3 |
| 110 | Connie | Abraham | F | 18 | FOPEN | 8 | Ely Runners | 999 | 00:24:17.4 | 00:24:14.5 |
| 111 | Gina | Hurrell | F | 19 | FV60 | 3 | Ryston Runners | 26 | 00:24:21.7 | 00:24:11.1 |
| 112 | Matthew | Freezer | M | 93 | MOPEN | 44 | Runners Next The Sea | 838 | 00:24:25.1 | 00:24:14.7 |
| 113 | Alicia | Pentelow | F | 20 | FOPEN | 9 | Ryston Runners | 914 | 00:24:26.3 | 00:24:19.6 |
| 114 | Michael | Smith | M | 94 | MV55 | 7 | 871 | 00:24:27.6 | 00:24:15.0 | |
| 115 | Neil | Rivers | M | 95 | MV50 | 10 | Dereham Runners & AC | 8 | 00:24:31.7 | 00:24:18.1 |
| 116 | Joshua | Wong | M | 96 | MOPEN | 45 | 938 | 00:24:40.1 | 00:24:31.1 | |
| 117 | Nimrod | Schwartz | M | 97 | MV55 | 8 | 986 | 00:24:42.8 | 00:24:38.6 | |
| 118 | Nick | Loades | M | 98 | MV55 | 9 | Runners Next The Sea | 959 | 00:24:43.9 | 00:24:32.0 |
| 119 | Michael | Mallett | M | 99 | MV45 | 16 | Ryston Runners | 849 | 00:24:44.4 | 00:24:25.1 |
| 120 | Richard | Calver | M | 100 | MOPEN | 46 | 830 | 00:24:48.9 | 00:24:31.2 | |
| 121 | Kim | Travis | M | 101 | MV60 | 12 | 13 | 00:24:50.6 | 00:24:41.7 | |
| 122 | Jacob | Foster | M | 102 | MOPEN | 47 | Aylsham Runners | 901 | 00:24:51.6 | 00:24:39.4 |
| 123 | Poppy | Balaam | F | 21 | FOPEN | 10 | Bure Valley Harriers | 983 | 00:24:51.9 | 00:24:44.5 |
| 124 | Ryan | Lambert | M | 103 | MV45 | 17 | 114 | 00:24:56.7 | 00:24:43.3 | |
| 125 | Stephen | Higgs | M | 104 | MV70 | 1 | Lonely Goats Running Club | 525 | 00:24:58.3 | 00:24:47.0 |
| 126 | Karen | Balcombe | F | 22 | FV60 | 4 | North Norfolk Beach Runners | 943 | 00:24:59.0 | 00:24:48.4 |
| 127 | Paul | Woodhouse | M | 105 | MV60 | 13 | Runners Next The Sea | 880 | 00:25:00.9 | 00:24:46.0 |
| 128 | Isidore | Phillimore | M | 106 | MOPEN | 48 | 987 | 00:25:03.4 | 00:24:59.7 | |
| 129 | Bob | Humphries | M | 107 | MV65 | 3 | Runners Next The Sea | 78 | 00:25:05.5 | 00:24:56.3 |
| 130 | Paul | Oakes | M | 108 | MV60 | 14 | 857 | 00:25:05.6 | 00:24:54.1 | |
| 131 | Stuart | Graver | M | 109 | MV55 | 10 | 29 | 00:25:06.1 | 00:24:58.6 | |
| 132 | Oliver | Hurren | M | 110 | MV40 | 7 | Great Yarmouth Road Runners | 941 | 00:25:10.4 | 00:25:04.0 |
| 133 | Kiara | Hamis | F | 23 | FOPEN | 11 | Metropolitan Police AC | 100 | 00:25:11.7 | 00:24:59.6 |
| 134 | Laura | Senior | F | 24 | FV35 | 2 | Ely Runners | 963 | 00:25:26.5 | 00:25:20.0 |
| 135 | Paula | Smith | F | 25 | FV50 | 2 | Runners Next The Sea | 934 | 00:25:30.5 | 00:25:17.9 |
| 136 | Stephen | Smith | M | 111 | MV55 | 11 | 935 | 00:25:31.4 | 00:25:18.2 | |
| 137 | Leslie | Hill | M | 112 | MV60 | 15 | Norfolk Gazelles AC | 982 | 00:25:37.9 | 00:25:27.5 |
| 138 | Jane | Pfrang | F | 26 | FV40 | 5 | 79 | 00:25:39.3 | 00:25:18.2 | |
| 139 | Sasha | Bland | F | 27 | FOPEN | 12 | March AC | 942 | 00:25:39.9 | 00:25:34.2 |
| 140 | Dennis | Simpson | M | 113 | MV60 | 16 | Norwich Road Runners | 873 | 00:25:40.1 | 00:25:28.0 |
| 141 | Chris | Cracknell | M | 114 | MV40 | 8 | 50 | 00:25:42.5 | 00:25:15.1 | |
| 142 | Bob | Empson | M | 115 | MV65 | 4 | Fulham Running Club | 947 | 00:25:44.2 | 00:25:30.8 |
| 143 | Stuart | Chapman | M | 116 | MV50 | 11 | Dereham Runners & AC | 39 | 00:25:48.7 | 00:25:34.5 |
| 144 | Steven | Rix | M | 117 | MV40 | 9 | Dereham Runners & AC | 96 | 00:25:50.3 | 00:25:36.2 |
| 145 | Jason | Jeary | M | 118 | MV50 | 12 | Runners Next The Sea | 52 | 00:25:52.2 | 00:25:39.0 |
| 146 | Hannah | Rawsthorne | F | 28 | FOPEN | 13 | 41 | 00:25:52.5 | 00:25:46.4 | |
| 147 | Rhys | Foyster | M | 119 | MOPEN | 49 | 110 | 00:25:54.7 | 00:25:47.4 | |
| 148 | Laura | Bullimore | F | 29 | FV40 | 6 | 11 | 00:25:55.3 | 00:25:35.7 | |
| 149 | Olivia | Ferm | F | 30 | FOPEN | 14 | 58 | 00:25:55.5 | 00:25:39.6 | |
| 150 | Samantha | Simper | F | 31 | FV35 | 3 | 27 | 00:26:00.3 | 00:25:49.6 | |
| 151 | Lauren | Crisp | F | 32 | FOPEN | 15 | North Norfolk Harriers Athletics Club | 886 | 00:26:06.1 | 00:25:52.9 |
| 152 | Anthony | Swain | M | 120 | MOPEN | 50 | 46 | 00:26:10.4 | 00:25:52.3 | |
| 153 | Emma | Redman | F | 33 | FV50 | 3 | Corby AC | 69 | 00:26:23.9 | 00:26:13.9 |
| 154 | Katie | Calver | F | 34 | FV40 | 7 | 831 | 00:26:25.9 | 00:26:07.5 | |
| 155 | John | Fielden | M | 121 | MV45 | 18 | 14 | 00:26:35.5 | 00:26:13.2 | |
| 156 | Graham | Hardingham | M | 122 | MV60 | 17 | Dereham Runners & AC | 519 | 00:26:45.1 | 00:26:31.1 |
| 157 | Daniel | Hawking | M | 123 | MV45 | 19 | Dereham Runners & AC | 861 | 00:26:52.7 | 00:26:37.3 |
| 158 | Mary | Barrett | F | 35 | FV65 | 1 | Dereham Runners & AC | 875 | 00:26:52.8 | 00:26:33.0 |
| 159 | Michelle | Mann | F | 36 | FV55 | 1 | 920 | 00:26:53.2 | 00:26:38.7 | |
| 160 | Claire | Wiggs | F | 37 | FOPEN | 16 | 853 | 00:26:59.0 | 00:26:47.5 | |
| 161 | Sinead | Mary | F | 38 | FOPEN | 17 | 951 | 00:27:03.9 | 00:26:50.0 | |
| 162 | Sam | Dent | M | 124 | MOPEN | 51 | 101 | 00:27:05.3 | 00:26:35.9 | |
| 163 | Ruth | Peet | F | 39 | FV35 | 4 | 47 | 00:27:06.8 | 00:26:55.3 | |
| 164 | Charlotte | Mann | F | 40 | FOPEN | 18 | 921 | 00:27:08.0 | 00:26:54.0 | |
| 165 | Darren | Besant | M | 125 | MV45 | 20 | 36 | 00:27:09.3 | 00:26:41.1 | |
| 166 | Aaron | Protheroe | M | 126 | MOPEN | 52 | 31 | 00:27:10.7 | 00:26:54.3 | |
| 167 | Matthew | Lish | M | 127 | MV50 | 13 | 976 | 00:27:13.8 | 00:26:53.5 | |
| 168 | Lynette | Nash | F | 41 | FV55 | 2 | 991 | 00:27:15.4 | 00:26:55.0 | |
| 169 | Cole | Ward | M | 128 | MOPEN | 53 | 67 | 00:27:17.8 | 00:26:51.6 | |
| 170 | Cathair | O'Giollain | M | 129 | MV60 | 18 | Dun Na Ngall Touring Playboys | 18 | 00:27:19.2 | 00:26:57.5 |
| 171 | Claire | Chamberlain | F | 42 | FV35 | 5 | Ryston Runners | 91 | 00:27:23.8 | 00:27:10.5 |
| 172 | Andrew | Gates | M | 130 | MV45 | 21 | 5 | 00:27:25.6 | 00:27:15.7 | |
| 173 | Clemence | Claxton | F | 43 | FOPEN | 19 | 108 | 00:27:30.5 | 00:27:19.2 | |
| 174 | Dawn | Protheroe | F | 44 | FV55 | 3 | Dereham Runners & AC | 24 | 00:27:31.5 | 00:27:14.8 |
| 175 | Dave | Evans | M | 131 | MV60 | 19 | Wymondham AC | 814 | 00:27:33.3 | 00:27:15.9 |
| 176 | Becki | Cushley | F | 45 | FV50 | 4 | Runners Next The Sea | 16 | 00:27:36.9 | 00:27:18.5 |
| 177 | David | Cox | M | 132 | MV55 | 12 | 949 | 00:27:38.8 | 00:27:22.6 | |
| 178 | Alistair | Perry | M | 133 | MOPEN | 54 | 956 | 00:27:40.9 | 00:27:36.0 | |
| 179 | Simon | Alcock | M | 134 | MV55 | 13 | Bure Valley Harriers | 115 | 00:27:41.0 | 00:27:19.8 |
| 180 | Ben | Rawsthorne | M | 135 | MOPEN | 55 | 42 | 00:27:41.8 | 00:27:34.8 | |
| 181 | Sarah | Consonni | F | 46 | FV35 | 6 | 930 | 00:27:43.0 | 00:27:38.3 | |
| 182 | Niamh | Buckingham | F | 47 | FOPEN | 20 | 952 | 00:27:45.0 | 00:27:33.5 | |
| 183 | Bob | Wade | M | 136 | MV60 | 20 | 28 | 00:27:46.0 | 00:27:17.2 | |
| 184 | Lavona | Rivington | F | 48 | FV65 | 2 | Runners Next The Sea | 989 | 00:27:48.2 | 00:27:33.9 |
| 185 | Kirsty | Grand | F | 49 | FV50 | 5 | Runners Next The Sea | 876 | 00:27:48.5 | 00:27:36.6 |
| 186 | Chris | Lubbock | M | 137 | MV70 | 2 | Runners Next The Sea | 855 | 00:27:49.5 | 00:27:33.1 |
| 187 | Kay | Gibson | F | 50 | FV55 | 4 | Peterborough & Nene Valley AC | 923 | 00:27:56.0 | 00:27:47.4 |
| 188 | Terry | Brunton | F | 51 | FV55 | 5 | Dereham Runners & AC | 835 | 00:27:58.3 | 00:27:41.1 |
| 189 | Max | Moxey-Hallam | M | 138 | MOPEN | 56 | 51 | 00:27:58.9 | 00:27:40.7 | |
| 190 | Ben | Willis | M | 139 | MOPEN | 57 | 953 | 00:27:59.2 | 00:27:43.7 | |
| 191 | Andrew | Hooks | M | 140 | MV55 | 14 | Ryston Runners | 90 | 00:28:02.5 | 00:27:49.1 |
| 192 | Jake | Coe | M | 141 | MOPEN | 58 | 858 | 00:28:04.1 | 00:27:34.7 | |
| 193 | Gracie | East | F | 52 | FOPEN | 21 | 860 | 00:28:05.1 | 00:27:58.0 | |
| 194 | Oscar | Baker | M | 142 | MOPEN | 59 | 72 | 00:28:07.2 | 00:27:42.8 | |
| 195 | Michael | Protheroe | M | 143 | MV55 | 15 | Dereham Runners & AC | 25 | 00:28:12.5 | 00:27:54.9 |
| 196 | Debbie | Abraham | F | 53 | FV40 | 8 | Ely Runners | 998 | 00:28:13.7 | 00:28:06.5 |
| 197 | Estivy Diaz | Perez | M | 144 | MOPEN | 60 | Ely Runners | 109 | 00:28:14.7 | 00:27:59.7 |
| 198 | Mick | Staines | M | 145 | MV70 | 3 | 104 | 00:28:18.0 | 00:28:01.3 | |
| 199 | James | Duvall | M | 146 | MV65 | 5 | Bluebird Runners | 993 | 00:28:26.4 | 00:28:13.5 |
| 200 | Amy | Page | F | 54 | FOPEN | 22 | 895 | 00:28:31.6 | 00:28:20.4 | |
| 201 | Charlotte | Ward | F | 55 | FOPEN | 23 | 972 | 00:28:32.5 | 00:28:12.2 | |
| 202 | Stuart | Reay | M | 147 | MV65 | 6 | 997 | 00:28:33.9 | 00:28:15.1 | |
| 203 | Jade | Chestney | F | 56 | FOPEN | 24 | 924 | 00:28:50.6 | 00:28:34.3 | |
| 204 | Emma | Jordan | F | 57 | FV50 | 6 | 948 | 00:28:56.1 | 00:28:37.2 | |
| 205 | Sam | Sadler | M | 148 | MOPEN | 61 | 45 | 00:28:56.2 | 00:28:36.2 | |
| 206 | Nita | Jackman | F | 58 | FV50 | 7 | Runners Next The Sea | 869 | 00:28:56.9 | 00:28:42.0 |
| 207 | Rachel | Boyce | F | 59 | FV45 | 3 | 900 | 00:28:59.4 | 00:28:34.0 | |
| 208 | Natisha | Ramsbottom | F | 60 | FOPEN | 25 | Dereham Runners & AC | 646 | 00:29:03.3 | 00:28:54.1 |
| 209 | Philip | Websdale | M | 149 | MV50 | 14 | Dereham Runners & AC | 842 | 00:29:03.5 | 00:28:53.4 |
| 210 | James | Mattless | M | 150 | MV40 | 10 | 107 | 00:29:04.8 | 00:28:43.4 | |
| 211 | Alex | Martindale | M | 151 | MV45 | 22 | 71 | 00:29:05.1 | 00:28:43.2 | |
| 212 | Dexter | Appleton-Barnes | M | 152 | MOPEN | 62 | 995 | 00:29:05.4 | 00:28:34.0 | |
| 213 | Ada | Baker | F | 61 | FOPEN | 26 | 73 | 00:29:08.1 | 00:28:46.0 | |
| 214 | Frances | Rose | F | 62 | FV40 | 9 | Vegan Runners | 70 | 00:29:08.8 | 00:28:45.7 |
| 215 | Peter | Jones | M | 153 | MV65 | 7 | Runners Next The Sea | 868 | 00:29:12.1 | 00:28:59.5 |
| 216 | Michelle | Finnegan | F | 63 | FV55 | 6 | Runners Next The Sea | 970 | 00:29:24.4 | 00:29:05.7 |
| 217 | Hannah | Manning | F | 64 | FOPEN | 27 | Runners Next The Sea | 105 | 00:29:29.2 | 00:29:09.7 |
| 218 | Emlyn | Taylor | M | 154 | MV40 | 11 | 3 | 00:29:31.5 | 00:29:01.8 | |
| 219 | Elijah | Taylor | M | 155 | MOPEN | 63 | 985 | 00:29:32.1 | 00:28:58.9 | |
| 220 | Emile | Taylor | M | 156 | MV40 | 12 | 984 | 00:29:32.5 | 00:29:01.5 | |
| 221 | Phil | Longwell | M | 157 | MV50 | 15 | Runners Next The Sea | 872 | 00:29:40.6 | 00:29:28.1 |
| 222 | Oscar | Holland | M | 158 | MOPEN | 64 | 17 | 00:29:46.9 | 00:29:19.5 | |
| 223 | Alfie | Garrard | M | 159 | MOPEN | 65 | 92 | 00:29:49.9 | 00:29:25.7 | |
| 224 | Rachael | Wilkinson | F | 65 | FV45 | 4 | 975 | 00:30:00.2 | 00:29:43.5 | |
| 225 | Simon | Ward | M | 160 | MOPEN | 66 | 879 | 00:30:00.7 | 00:29:34.4 | |
| 226 | Gill | Woodhouse | F | 66 | FV65 | 3 | Dereham Runners & AC | 845 | 00:30:03.8 | 00:29:46.8 |
| 227 | Steven | Garrard | M | 161 | MV45 | 23 | 86 | 00:30:10.4 | 00:29:46.1 | |
| 228 | Libby | Woodhouse | F | 67 | FV60 | 5 | Runners Next The Sea | 118 | 00:30:24.5 | 00:30:04.4 |
| 229 | Bobbie | Sauerzapf | F | 68 | FV65 | 4 | Bungay Black Dog RC | 840 | 00:30:25.1 | 00:29:56.4 |
| 230 | Mandy | Cox | F | 69 | FV60 | 6 | 950 | 00:30:25.4 | 00:30:09.9 | |
| 231 | Emily | Bingham | F | 70 | FOPEN | 28 | Runners Next The Sea | 988 | 00:30:27.5 | 00:30:08.1 |
| 232 | Heather | Pocklington | F | 71 | FV65 | 5 | Gayton Runners | 864 | 00:30:28.7 | 00:30:10.0 |
| 233 | Keith | Osborn | M | 162 | MV60 | 21 | 848 | 00:30:40.7 | 00:30:34.0 | |
| 234 | Jessica | Williams | F | 72 | FV35 | 7 | 932 | 00:30:50.8 | 00:30:34.4 | |
| 235 | Suzanne | Wateridge | F | 73 | FV50 | 8 | 833 | 00:30:52.5 | 00:30:27.4 | |
| 236 | Samuel | Wateridge | M | 163 | MOPEN | 67 | 832 | 00:30:52.7 | 00:30:26.4 | |
| 237 | Abigail | Redwood | F | 74 | FOPEN | 29 | 60 | 00:30:54.5 | 00:30:43.1 | |
| 238 | Kimberley | Noakes | F | 75 | FV35 | 8 | 904 | 00:30:58.7 | 00:30:34.7 | |
| 239 | Anabelle | Butcher | F | 76 | FOPEN | 30 | 939 | 00:31:01.0 | 00:30:53.3 | |
| 240 | Martin | Jung | M | 164 | MV65 | 8 | 106 | 00:31:04.6 | 00:30:43.6 | |
| 241 | George | Forrester | M | 165 | MV70 | 4 | Runners Next The Sea | 20 | 00:31:06.4 | 00:30:58.0 |
| 242 | Hannah | Pegg | F | 77 | FV35 | 9 | 521 | 00:31:08.2 | 00:30:45.9 | |
| 243 | Jez | Hull | M | 166 | MV60 | 22 | 967 | 00:31:17.4 | 00:30:56.2 | |
| 244 | Toni | Cooper | F | 78 | FV50 | 9 | Dereham Runners & AC | 826 | 00:31:22.4 | 00:31:06.9 |
| 245 | Keeva | Allison-Maidstone | F | 79 | FOPEN | 31 | 61 | 00:31:32.7 | 00:31:24.6 | |
| 246 | Emily | Elmar | F | 80 | FOPEN | 32 | 902 | 00:31:39.6 | 00:31:17.6 | |
| 247 | Seb | Moore | M | 167 | MV70 | 5 | Runners Next The Sea | 4 | 00:31:53.3 | 00:31:37.1 |
| 248 | Lauren | Chapman | F | 81 | FOPEN | 33 | 910 | 00:31:58.4 | 00:31:28.1 | |
| 249 | Howard | Young | M | 168 | MV65 | 9 | 817 | 00:32:02.0 | 00:31:55.9 | |
| 250 | Jamie | Robinson | M | 169 | MV40 | 13 | 847 | 00:32:15.1 | 00:32:04.0 | |
| 251 | Theresa Mae | Noble | F | 82 | FOPEN | 34 | 881 | 00:32:29.0 | 00:32:02.9 | |
| 252 | Deborah | Gillespie | F | 83 | FV55 | 7 | North Norfolk Beach Runners | 966 | 00:32:30.7 | 00:32:10.8 |
| 253 | Hayley | Jones | F | 84 | FV45 | 5 | Runners Next The Sea | 977 | 00:32:35.0 | 00:32:16.5 |
| 254 | Benjamin | Humphrey | M | 170 | MOPEN | 68 | 112 | 00:32:35.4 | 00:32:02.9 | |
| 255 | Gareth | Appleton-Barnes | M | 171 | MV45 | 24 | 889 | 00:32:35.6 | 00:32:03.1 | |
| 256 | Gemma | O'Brien | F | 85 | FV40 | 10 | 981 | 00:32:50.1 | 00:32:28.2 | |
| 257 | Craig | Noakes | M | 172 | MOPEN | 69 | 905 | 00:32:50.4 | 00:32:25.1 | |
| 258 | Gemma | Pickering | F | 86 | FV45 | 6 | Runners Next The Sea | 59 | 00:32:50.4 | 00:32:26.5 |
| 259 | Lori | Brackley | F | 87 | FV50 | 10 | Runners Next The Sea | 68 | 00:32:50.6 | 00:32:27.2 |
| 260 | Martin | Elsegood | M | 173 | MV55 | 16 | Ryston Runners | 915 | 00:32:58.4 | 00:32:33.1 |
| 261 | Megan | Canning | F | 88 | FOPEN | 35 | 918 | 00:33:04.9 | 00:32:39.7 | |
| 262 | Eleanor | Slater | F | 89 | FOPEN | 36 | 34 | 00:33:06.0 | 00:32:50.9 | |
| 263 | John | Pollock | M | 174 | MV70 | 6 | 21 | 00:33:09.2 | 00:32:44.1 | |
| 264 | Lisa | Starman | F | 90 | FOPEN | 37 | 960 | 00:33:14.2 | 00:32:52.1 | |
| 265 | Gary | Sharp | M | 175 | MV50 | 16 | 851 | 00:33:25.3 | 00:33:02.3 | |
| 266 | Jennifer | Simmons-Brack | F | 91 | FOPEN | 38 | Runners Next The Sea | 865 | 00:33:53.1 | 00:33:37.1 |
| 267 | Andrew | Brasier | M | 176 | MV50 | 17 | Runners Next The Sea | 870 | 00:33:55.0 | 00:33:29.4 |
| 268 | Paul | Woodyatt | M | 177 | MV60 | 23 | Bure Valley Harriers | 928 | 00:34:01.7 | 00:33:38.3 |
| 269 | Jill | Graver | F | 92 | FV55 | 8 | 30 | 00:34:02.5 | 00:33:41.3 | |
| 270 | Annabelle | Stroulger | F | 93 | FOPEN | 39 | 32 | 00:34:08.7 | 00:33:43.9 | |
| 271 | Hazel | Cason | F | 94 | FV65 | 6 | Dereham Runners & AC | 844 | 00:34:17.5 | 00:33:54.6 |
| 272 | Karen | Glenister | F | 95 | FV50 | 11 | 685 | 00:34:26.6 | 00:33:59.0 | |
| 273 | Vanessa | Green | F | 96 | FV35 | 10 | Runners Next The Sea | 515 | 00:34:26.8 | 00:34:08.6 |
| 274 | Robert | Smith | M | 178 | MV70 | 7 | 75 | 00:34:28.5 | 00:34:08.2 | |
| 275 | Nina | Websdale | F | 97 | FV50 | 12 | 843 | 00:34:56.7 | 00:34:36.4 | |
| 276 | Rachel | Stout | F | 98 | FV50 | 13 | 76 | 00:34:59.1 | 00:34:33.7 | |
| 277 | Anette | Lorimer | F | 99 | FV65 | 7 | Lonely Goats Running Club | 527 | 00:35:10.2 | 00:34:42.0 |
| 278 | Lynne | Dowdy | F | 100 | FV65 | 8 | Runners Next The Sea | 992 | 00:35:31.6 | 00:35:14.8 |
| 279 | Mandie | Thorpe | F | 101 | FV45 | 7 | Dereham Runners & AC | 885 | 00:35:44.2 | 00:35:17.4 |
| 280 | Amy | Janes | F | 102 | FV35 | 11 | 823 | 00:35:48.6 | 00:35:25.8 | |
| 281 | Michael | Janes | M | 179 | MV60 | 24 | 824 | 00:35:49.1 | 00:35:26.2 | |
| 282 | Lyndsay | Hathaway | F | 103 | FV45 | 8 | 828 | 00:36:49.6 | 00:36:21.5 | |
| 283 | Kelly | Scott | F | 104 | FV45 | 9 | 829 | 00:36:50.1 | 00:36:23.5 | |
| 284 | Sally | Porter | F | 105 | FV60 | 7 | Bure Valley Harriers | 906 | 00:36:52.4 | 00:36:26.2 |
| 285 | Fay | Collins | F | 106 | FV40 | 11 | 62 | 00:37:26.6 | 00:37:01.8 | |
| 286 | Richard | Manning | M | 180 | MV40 | 14 | 854 | 00:37:50.4 | 00:37:21.1 | |
| 287 | Pat | Brightman | F | 107 | FV65 | 9 | Great Yarmouth & District AC | 990 | 00:38:00.5 | 00:37:36.4 |
| 288 | Danielle | Whaley-Logan | F | 108 | FV35 | 12 | 877 | 00:38:03.5 | 00:37:35.3 | |
| 289 | Drew | Woodier | M | 181 | MV55 | 17 | 49 | 00:38:16.6 | 00:37:46.3 | |
| 290 | Mike | A'Bear | M | 182 | MV70 | 8 | 15 | 00:38:19.6 | 00:37:51.0 | |
| 291 | Katie | Woodrow | F | 109 | FOPEN | 40 | 888 | 00:38:58.9 | 00:38:28.2 | |
| 292 | James | Lewis-Kedward | M | 183 | MOPEN | 70 | 887 | 00:38:59.0 | 00:38:29.3 | |
| 293 | James | Graber-Slater | M | 184 | MV65 | 10 | 111 | 00:39:00.3 | 00:38:50.4 | |
| 294 | Hayley | Penney | F | 110 | FV35 | 13 | 77 | 00:39:22.1 | 00:38:56.1 | |
| 295 | Matthew | Taylor | M | 185 | MOPEN | 71 | 35 | 00:39:22.4 | 00:39:07.3 | |
| 296 | Kaleigh | Wales | F | 111 | FV35 | 14 | 827 | 00:39:43.0 | 00:39:09.5 | |
| 297 | Tracy | Hudson | F | 112 | FV50 | 14 | 12 | 00:40:00.1 | 00:39:28.1 | |
| 298 | Sabrina | Logan | F | 113 | FV35 | 15 | 878 | 00:43:11.4 | 00:42:44.0 | |
| 299 | Ethan | Patterson | M | 186 | MOPEN | 72 | 53 | 00:43:18.0 | 00:42:48.4 | |
| 300 | Marianne | Helps | F | 114 | FOPEN | 41 | 54 | 00:43:18.0 | 00:42:49.2 | |
| 301 | Elizabeth | Gleave | F | 115 | FOPEN | 42 | 95 | 00:44:25.2 | 00:43:51.8 |