Official results
Start 03/11/2024 10:00
| Position | Name | Forename | Surname | Gender | Gender Pos | Category | Cat Pos | Club | Bib | Gun Time | Chip Time |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Neil Shorten | Neil | Shorten | M | 1 | MV45 | 1 | North Norfolk Beach Runners | 87 | 00:53:50.9 | 00:53:50.5 |
| 2 | Daniel Yallop | Daniel | Yallop | M | 2 | MV40 | 1 | Ryston Runners | 17 | 00:55:22.4 | 00:55:21.5 |
| 3 | Matthew Collier | Matthew | Collier | M | 3 | MV50 | 1 | Norfolk Gazelles AC | 132 | 00:55:59.7 | 00:55:58.9 |
| 4 | Ewan Winzor-Saile | Ewan | Winzor-Saile | M | 4 | MV45 | 2 | Unaffiliated | 180 | 00:56:22.2 | 00:56:21.5 |
| 5 | Anthony Cude | Anthony | Cude | M | 5 | MV45 | 3 | Runners next the Sea | 86 | 00:57:11.4 | 00:57:09.6 |
| 6 | David Coslett | David | Coslett | M | 6 | MV45 | 4 | Runners-Next-the-Sea | 36 | 00:57:22.8 | 00:57:21.9 |
| 7 | Barry Lynn | Barry | Lynn | M | 7 | MOPEN | 1 | Unaffiliated | 217 | 00:58:05.6 | 00:58:05.2 |
| 8 | Andy Mulligan | Andy | Mulligan | M | 8 | MOPEN | 2 | Unaffiliated | 242 | 00:58:21.6 | 00:58:21.8 |
| 9 | Chris Vernon | Chris | Vernon | M | 9 | MOPEN | 3 | Unaffiliated | 205 | 00:58:21.6 | 00:58:20.0 |
| 10 | Alex Walpole | Alex | Walpole | M | 10 | MOPEN | 4 | Runners-Next-the-Sea | 163 | 00:58:59.9 | 00:58:59.5 |
| 11 | Mark Clues | Mark | Clues | M | 11 | MV55 | 1 | Tri Anglia | 23 | 00:59:12.8 | 00:59:12.4 |
| 12 | Paul Oakley | Paul | Oakley | M | 12 | MV50 | 2 | Horsham Joggers | 5 | 01:00:00.0 | 00:59:59.3 |
| 13 | Matt Barcroft | Matt | Barcroft | M | 13 | MOPEN | 5 | Dronfield RC | 92 | 01:00:08.1 | 01:00:06.3 |
| 14 | Robert Aldous | Robert | Aldous | M | 14 | MOPEN | 6 | Diss and District AC | 32 | 01:00:34.9 | 01:00:34.3 |
| 15 | Jamie Smith | Jamie | Smith | M | 15 | MV50 | 3 | Norwich Road Runners | 179 | 01:00:51.4 | 01:00:49.2 |
| 16 | Andrew Harvey | Andrew | Harvey | M | 16 | MV40 | 2 | Beccles & Bungay Harriers | 215 | 01:01:23.8 | 01:01:22.7 |
| 17 | Becky Hills | Becky | Hills | F | 1 | FOPEN | 1 | N/a | 85 | 01:02:15.9 | 01:02:14.6 |
| 18 | Ian Callaghan | Ian | Callaghan | M | 17 | MV50 | 4 | Lincs Run Club | 233 | 01:02:36.6 | 01:02:35.9 |
| 19 | Simon Hamilton | Simon | Hamilton | F | 2 | MV60 | 1 | Great Yarmouth Road Runners | 13 | 01:02:40.7 | 01:01:14.0 |
| 20 | Richard Wold | Richard | Wold | M | 18 | MV65 | 1 | Felixstowe RRC | 30 | 01:02:50.3 | 01:02:49.9 |
| 21 | Danny Ramsbottom | Danny | Ramsbottom | M | 19 | MV45 | 5 | Lowestoft Road Runners | 194 | 01:03:00.9 | 01:02:56.9 |
| 22 | Aden Brooks | Aden | Brooks | M | 20 | MOPEN | 7 | Unaffiliated | 240 | 01:03:07.3 | 01:03:04.6 |
| 23 | Dan Ponder | Dan | Ponder | M | 21 | MOPEN | 8 | Tri Harder | 72 | 01:03:14.5 | 01:03:14.0 |
| 24 | Jon Rowden | Jon | Rowden | M | 22 | MV55 | 2 | Tri-Anglia Triathlon Club | 190 | 01:03:17.8 | 01:03:15.1 |
| 25 | Percy Brown | Percy | Brown | M | 23 | MOPEN | 9 | – | 97 | 01:03:18.5 | 01:03:18.7 |
| 26 | Justin Dicks | Justin | Dicks | M | 24 | MV55 | 3 | – | 22 | 01:03:19.6 | 01:03:17.2 |
| 27 | Kevin King | Kevin | King | M | 25 | MV40 | 3 | Unaffiliated | 231 | 01:03:25.9 | 01:03:19.9 |
| 28 | Mark Ramsden | Mark | Ramsden | M | 26 | MV45 | 6 | Roadhoggs Leicester AC | 95 | 01:03:44.3 | 01:03:44.5 |
| 29 | Stephen Kenworthy | Stephen | Kenworthy | M | 27 | MV55 | 4 | – | 10 | 01:04:22.9 | 01:04:20.3 |
| 30 | Nicola Butler | Nicola | Butler | F | 3 | FOPEN | 2 | Tri Anglia | 73 | 01:04:25.5 | 01:04:24.4 |
| 31 | Paul Walpole | Paul | Walpole | M | 28 | MV45 | 7 | Dereham Runners AC | 154 | 01:04:29.5 | 01:04:27.2 |
| 32 | Lewis Wrightson | Lewis | Wrightson | M | 29 | MOPEN | 10 | – | 91 | 01:04:31.7 | 01:04:30.6 |
| 33 | Gavin Payne | Gavin | Payne | M | 30 | MOPEN | 11 | Unaffiliated | 248 | 01:04:34.6 | 01:04:28.4 |
| 34 | Marty Wilson | Marty | Wilson | M | 31 | MV45 | 8 | Unaffiliated | 183 | 01:04:57.9 | 01:04:54.0 |
| 35 | James Watson | James | Watson | M | 32 | MV45 | 9 | – | 100 | 01:05:11.4 | 01:05:11.2 |
| 36 | Emese Bartha | Emese | Bartha | F | 4 | FOPEN | 3 | Norfolk Gazelles | 133 | 01:05:40.8 | 01:05:40.8 |
| 37 | Chris Chorley | Chris | Chorley | M | 33 | MV60 | 2 | Bungay Black Dog RC | 52 | 01:05:44.3 | 01:05:42.8 |
| 38 | Graham Tracy | Graham | Tracy | M | 34 | MV40 | 4 | – | 243 | 01:05:59.3 | 01:05:54.8 |
| 39 | Daniel Bodimeade | Daniel | Bodimeade | M | 35 | MOPEN | 12 | Unaffiliated | 250 | 01:07:56.0 | 01:07:53.4 |
| 40 | Tony Beales | Tony | Beales | M | 36 | MV55 | 5 | Wymondham AC | 193 | 01:07:58.4 | 01:07:55.5 |
| 41 | Katherine Burling | Katherine | Burling | F | 5 | FOPEN | 4 | – | 139 | 01:08:06.6 | 01:08:00.3 |
| 42 | Katarzyna Wlodarczyk | Katarzyna | Wlodarczyk | F | 6 | FV40 | 1 | Tri-Anglia Triathlon Club | 15 | 01:08:12.9 | 01:08:09.8 |
| 43 | Roger Barber | Roger | Barber | M | 37 | MV45 | 10 | Unaffiliated | 225 | 01:08:44.7 | 01:08:41.4 |
| 44 | Keith Blake | Keith | Blake | M | 38 | MV60 | 3 | Wymondham ac | 27 | 01:08:58.9 | 01:08:55.3 |
| 45 | Tom Butler | Tom | Butler | M | 39 | MV45 | 11 | – | 103 | 01:09:14.3 | 01:09:12.0 |
| 46 | Harry Cj | Harry | Cj | M | 40 | MOPEN | 13 | – | 62 | 01:09:15.8 | 01:09:08.3 |
| 47 | Gemma Tracy | Gemma | Tracy | F | 7 | FV40 | 2 | Norwich Road Runners | 244 | 01:09:17.0 | 01:09:12.7 |
| 48 | Paul Banks | Paul | Banks | M | 41 | MV50 | 5 | Lowestoft Road Runners | 195 | 01:09:24.8 | 01:09:21.3 |
| 49 | Rob Hall | Rob | Hall | M | 42 | MV60 | 4 | Bungay Black Dog RC | 49 | 01:09:45.7 | 01:09:43.6 |
| 50 | Thomas Semmons | Thomas | Semmons | M | 43 | MOPEN | 14 | Ryston Runners | 50 | 01:09:49.6 | 01:09:43.9 |
| 51 | Mark Fountain | Mark | Fountain | M | 44 | MV45 | 12 | Ryston Runners | 21 | 01:09:56.4 | 01:09:51.2 |
| 52 | Ben Howell | Ben | Howell | M | 45 | MOPEN | 15 | Unaffiliated | 241 | 01:10:03.7 | 01:10:00.5 |
| 53 | Nathan Estall | Nathan | Estall | M | 46 | MOPEN | 16 | Unaffiliated | 202 | 01:10:32.8 | 01:10:24.1 |
| 54 | Gavin Critchell | Gavin | Critchell | M | 47 | MV50 | 6 | Unaffiliated | 245 | 01:10:55.4 | 01:10:47.4 |
| 55 | Anna Kocinska | Anna | Kocinska | F | 8 | FV40 | 3 | Unaffiliated | 19 | 01:11:14.4 | 01:11:13.0 |
| 56 | Kevin Howlett | Kevin | Howlett | M | 48 | MV65 | 2 | Ryston Runners | 81 | 01:11:44.3 | 01:11:38.6 |
| 57 | Drew Mason | Drew | Mason | M | 49 | MOPEN | 17 | – | 165 | 01:12:01.3 | 01:11:56.9 |
| 58 | Christina Boswell | Christina | Boswell | F | 9 | FV40 | 4 | Tri-Anglia Triathlon Club | 130 | 01:12:09.8 | 01:12:05.2 |
| 59 | Charlie Huggett | Charlie | Huggett | M | 50 | MOPEN | 18 | – | 181 | 01:12:10.6 | 01:12:02.2 |
| 60 | Polly Ingham | Polly | Ingham | F | 10 | FOPEN | 5 | – | 46 | 01:12:18.0 | 01:12:13.2 |
| 61 | Adam Higgs | Adam | Higgs | M | 51 | MOPEN | 19 | – | 61 | 01:12:21.4 | 01:12:14.1 |
| 62 | Neil Littler | Neil | Littler | M | 52 | MV60 | 5 | Waveney Valley AC | 41 | 01:12:24.9 | 01:12:22.4 |
| 63 | Alex Hall | Alex | Hall | M | 53 | MOPEN | 20 | – | 101 | 01:12:29.4 | 01:12:25.6 |
| 64 | Steve Cross | Steve | Cross | M | 54 | MV55 | 6 | Waveney Valley AC | 42 | 01:12:30.6 | 01:12:26.2 |
| 65 | Heather Bush | Heather | Bush | F | 11 | FV45 | 1 | – | 88 | 01:12:43.0 | 01:12:37.0 |
| 66 | Patrick De barr | Patrick | De barr | M | 55 | MOPEN | 21 | Unaffiliated | 203 | 01:12:43.6 | 01:12:43.6 |
| 67 | J Aldous Aldous | J Aldous | Aldous | M | 56 | MV55 | 7 | – | 31 | 01:12:48.5 | 01:12:41.6 |
| 68 | David Bradbeer | David | Bradbeer | M | 57 | MV40 | 5 | Norfolk Gazelles AC | 168 | 01:12:55.5 | 01:12:49.8 |
| 69 | Jeremy Bell | Jeremy | Bell | M | 58 | MV45 | 13 | Fordy Runs Running Club | 218 | 01:13:44.6 | 01:13:33.9 |
| 70 | Gavin Flood | Gavin | Flood | M | 59 | MV55 | 8 | Unaffiliated | 235 | 01:14:13.7 | 01:14:12.4 |
| 71 | Neil Stockham | Neil | Stockham | M | 60 | MV50 | 7 | – | 137 | 01:14:38.8 | 01:14:34.2 |
| 72 | Alison Stewart | Alison | Stewart | F | 12 | FV65 | 1 | NRR | 57 | 01:15:22.1 | 01:15:15.1 |
| 73 | Philip Carr | Philip | Carr | M | 61 | MV45 | 14 | – | 174 | 01:15:38.8 | 01:15:30.1 |
| 74 | Ben Snelling | Ben | Snelling | M | 62 | MV50 | 8 | Fordy Runs Running Club | 176 | 01:15:54.9 | 01:15:46.9 |
| 75 | David Little | David | Little | M | 63 | MOPEN | 22 | Unaffiliated | 238 | 01:16:02.6 | 01:15:55.5 |
| 76 | Christie Williamson | Christie | Williamson | F | 13 | FOPEN | 6 | Norwich Road Runners | 60 | 01:16:10.2 | 01:16:01.9 |
| 77 | Helen Stephens | Helen | Stephens | F | 14 | FV45 | 2 | – | 152 | 01:16:22.4 | 01:16:15.6 |
| 78 | Jamie Pickering | Jamie | Pickering | M | 64 | MOPEN | 23 | Unaffiliated | 198 | 01:16:28.5 | 01:16:21.6 |
| 79 | Ollie Watkins | Ollie | Watkins | M | 65 | MOPEN | 24 | – | 167 | 01:16:31.7 | 01:16:25.6 |
| 80 | Tim Gilbert | Tim | Gilbert | M | 66 | MV40 | 6 | Diss and District AC | 12 | 01:16:35.8 | 01:16:30.5 |
| 81 | Sarah Ellis | Sarah | Ellis | F | 15 | FV45 | 3 | Ryston Runners | 135 | 01:16:36.0 | 01:16:27.2 |
| 82 | Ruth Steele | Ruth | Steele | F | 16 | FV55 | 1 | Fordy Runs Running Club | 11 | 01:16:42.0 | 01:16:34.8 |
| 83 | Peter Barrett | Peter | Barrett | M | 67 | MV55 | 9 | Attleborough Athletics Academy | 213 | 01:16:59.7 | 01:16:49.0 |
| 84 | Daniel Crowder | Daniel | Crowder | M | 68 | MV40 | 7 | Unaffiliated | 227 | 01:17:48.8 | 01:17:41.0 |
| 85 | Michael Clay | Michael | Clay | M | 69 | MV50 | 9 | – | 120 | 01:18:10.8 | 01:18:06.2 |
| 86 | Stuart Blazey | Stuart | Blazey | M | 70 | MV45 | 15 | – | 98 | 01:18:23.5 | 01:18:20.3 |
| 87 | Caroline Nunn | Caroline | Nunn | F | 17 | FV55 | 2 | – | 35 | 01:18:33.5 | 01:18:29.2 |
| 88 | Derek Sadler | Derek | Sadler | M | 71 | MV70 | 1 | North Norfolk Beach Runners | 160 | 01:18:48.5 | 01:18:41.3 |
| 89 | Ruth Williams | Ruth | Williams | F | 18 | FV40 | 5 | – | 89 | 01:19:06.7 | 01:19:02.7 |
| 90 | Jim Hayes | Jim | Hayes | M | 72 | MV70 | 2 | North Norfolk Beach Runners | 63 | 01:19:18.9 | 01:19:13.4 |
| 91 | Heather Smith | Heather | Smith | F | 19 | FV40 | 6 | Norfolk Gazelles AC | 2 | 01:19:37.4 | 01:19:33.8 |
| 92 | Kim Smitj | Kim | Smitj | F | 20 | FOPEN | 7 | Diss and District AC | 18 | 01:19:37.6 | 01:19:34.0 |
| 93 | Grenville Payne | Grenville | Payne | M | 73 | MV65 | 3 | – | 177 | 01:20:04.2 | 01:19:58.7 |
| 94 | James Pettit | James | Pettit | M | 74 | MV40 | 8 | – | 93 | 01:20:24.1 | 01:20:12.5 |
| 95 | Charlie Parkinson-Lloyd | Charlie | Parkinson-Lloyd | M | 75 | MOPEN | 25 | – | 56 | 01:20:30.9 | 01:20:22.9 |
| 96 | Julian Allaker | Julian | Allaker | M | 76 | MV45 | 16 | – | 96 | 01:20:32.9 | 01:20:30.3 |
| 97 | Rebecca Spencer | Rebecca | Spencer | F | 21 | FOPEN | 8 | – | 9 | 01:20:38.8 | 01:20:29.4 |
| 98 | Jade Robertson | Jade | Robertson | F | 22 | FOPEN | 9 | Runners-Next-the-Sea | 111 | 01:20:43.6 | 01:20:27.7 |
| 99 | Sam Fabb | Sam | Fabb | F | 23 | FOPEN | 10 | Unaffiliated | 249 | 01:20:47.3 | 01:20:40.5 |
| 100 | Barry Wells | Barry | Wells | M | 77 | MV70 | 3 | Norwich Road Runners | 201 | 01:21:00.9 | 01:20:51.9 |
| 101 | Philip Websdale | Philip | Websdale | M | 78 | MV50 | 10 | Dereham Runners & AC | 33 | 01:21:06.7 | 01:20:59.9 |
| 102 | Becca Hunn | Becca | Hunn | F | 24 | FOPEN | 11 | – | 77 | 01:21:19.9 | 01:21:09.6 |
| 103 | Anna Lown | Anna | Lown | F | 25 | FOPEN | 12 | – | 76 | 01:21:20.8 | 01:21:09.6 |
| 104 | Rebecca Gleave | Rebecca | Gleave | F | 26 | FV45 | 4 | – | 171 | 01:21:32.0 | 01:21:21.8 |
| 105 | Mark Ollett | Mark | Ollett | M | 79 | MV50 | 11 | Unaffiliated | 220 | 01:21:40.5 | 01:21:33.8 |
| 106 | Jane Trudgill | Jane | Trudgill | F | 27 | FV50 | 1 | Unaffiliated | 221 | 01:21:40.9 | 01:21:34.3 |
| 107 | Kevin Ames | Kevin | Ames | M | 80 | MV55 | 10 | Unaffiliated | 237 | 01:21:42.0 | 01:21:34.4 |
| 108 | Helen Hayes | Helen | Hayes | F | 28 | FV40 | 7 | Unaffiliated | 207 | 01:21:42.7 | 01:21:28.7 |
| 109 | Emily Hamilton | Emily | Hamilton | M | 81 | FOPEN | 13 | – | 4 | 01:21:57.0 | 01:21:48.0 |
| 110 | David Nurse | David | Nurse | M | 82 | MV50 | 12 | – | 106 | 01:22:07.4 | 01:21:42.7 |
| 111 | Jason Jeary | Jason | Jeary | M | 83 | MV50 | 13 | Runners-Next-the-Sea | 232 | 01:22:27.6 | 01:22:13.0 |
| 112 | Liz Clues | Liz | Clues | F | 29 | FV50 | 2 | Tri Anglia | 24 | 01:22:30.1 | 01:22:20.9 |
| 113 | Lynne Howlett | Lynne | Howlett | M | 84 | FV65 | 2 | Great Yarmouth Road Runners | 58 | 01:22:45.2 | 01:22:34.3 |
| 114 | Simon Wright | Simon | Wright | M | 85 | MV45 | 17 | – | 146 | 01:22:48.5 | 01:22:41.5 |
| 115 | Peter Lee | Peter | Lee | M | 86 | MV45 | 18 | – | 147 | 01:22:48.6 | 01:22:41.3 |
| 116 | Joanna Godwin | Joanna | Godwin | F | 30 | FV50 | 3 | Unaffiliated | 186 | 01:23:13.9 | 01:23:05.4 |
| 117 | Lin Bolton | Lin | Bolton | F | 31 | FV55 | 3 | Reepham Runners | 127 | 01:23:18.8 | 01:23:10.0 |
| 118 | Sarah Boosey | Sarah | Boosey | F | 32 | FV40 | 8 | Norwich Road Runners | 247 | 01:24:02.1 | 01:23:47.2 |
| 119 | Niki Park | Niki | Park | F | 33 | FV55 | 4 | Norwich Road Runners | 246 | 01:24:02.2 | 01:23:49.2 |
| 120 | Ruth Gaunt | Ruth | Gaunt | F | 34 | FV55 | 5 | Norwich Road Runners | 222 | 01:24:02.5 | 01:23:48.4 |
| 121 | Hayley Eyre | Hayley | Eyre | F | 35 | FV45 | 5 | Runners-Next-the-Sea | 37 | 01:24:21.5 | 01:24:08.3 |
| 122 | Judith Berry | Judith | Berry | F | 36 | FV50 | 4 | Ryston Runners | 51 | 01:24:29.4 | 01:24:17.7 |
| 123 | Rachel Blackwell | Rachel | Blackwell | F | 37 | FV45 | 6 | – | 8 | 01:24:30.2 | 01:24:23.5 |
| 124 | Kelly Shaw | Kelly | Shaw | F | 38 | FV45 | 7 | Unaffiliated | 200 | 01:24:42.3 | 01:24:27.2 |
| 125 | Sally Sandall | Sally | Sandall | F | 39 | FV40 | 9 | Unaffiliated | 188 | 01:25:06.6 | 01:24:51.5 |
| 126 | Rebekah Aldous | Rebekah | Aldous | F | 40 | FOPEN | 14 | Bungay Black Dog RC | 156 | 01:25:06.7 | 01:24:58.0 |
| 127 | Jordan Sibley | Jordan | Sibley | F | 41 | FOPEN | 15 | Waveney Valley AC | 155 | 01:25:26.7 | 01:25:16.7 |
| 128 | Jamie Moore | Jamie | Moore | M | 87 | MOPEN | 26 | Garboldisham Fox Trotters | 16 | 01:25:27.2 | 01:25:15.1 |
| 129 | Jonathan Herring | Jonathan | Herring | M | 88 | MV40 | 9 | Unaffiliated | 224 | 01:25:30.7 | 01:25:18.3 |
| 130 | Nick Gerig | Nick | Gerig | M | 89 | MV50 | 14 | Unaffiliated | 3 | 01:25:34.4 | 01:25:15.3 |
| 131 | Ed Wright | Ed | Wright | M | 90 | MV50 | 15 | – | 153 | 01:25:47.6 | 01:25:29.2 |
| 132 | Alex McCourt | Alex | McCourt | F | 42 | FOPEN | 16 | Garboldisham Fox Trotters | 6 | 01:26:05.7 | 01:25:54.1 |
| 133 | Alex Ingham | Alex | Ingham | M | 91 | MOPEN | 27 | – | 7 | 01:26:06.2 | 01:25:55.3 |
| 134 | Dianne Bird | Dianne | Bird | F | 43 | FV60 | 1 | Aylsham Runners | 74 | 01:26:25.7 | 01:26:04.8 |
| 135 | Anna Little | Anna | Little | F | 44 | FV40 | 10 | Runners Next The Sea | 79 | 01:26:30.3 | 01:26:16.7 |
| 136 | Katherine Carr | Katherine | Carr | F | 45 | FOPEN | 17 | Runners-Next-the-Sea | 138 | 01:26:30.5 | 01:26:17.2 |
| 137 | Suzanne Wedderburn | Suzanne | Wedderburn | F | 46 | FV45 | 8 | Runners-Next-the-Sea | 78 | 01:26:30.5 | 01:26:16.9 |
| 138 | Maureen Rumsby | Maureen | Rumsby | F | 47 | FV45 | 9 | Runners-Next-the-Sea | 206 | 01:26:30.6 | 01:26:16.1 |
| 139 | Kirsty Dekeyzer | Kirsty | Dekeyzer | F | 48 | FOPEN | 18 | Bungay Black Dog RC | 157 | 01:26:45.4 | 01:26:34.6 |
| 140 | Emily Jarvis | Emily | Jarvis | F | 49 | FV40 | 11 | Bungay Black Dog RC | 158 | 01:26:47.1 | 01:26:36.9 |
| 141 | Rhiannon Dack | Rhiannon | Dack | F | 50 | FOPEN | 19 | – | 64 | 01:26:47.9 | 01:26:35.2 |
| 142 | Heather Pocklington | Heather | Pocklington | F | 51 | FV65 | 3 | Ryston Runners | 118 | 01:27:04.6 | 01:26:52.0 |
| 143 | Samantha Gosnold | Samantha | Gosnold | F | 52 | FV40 | 12 | Unaffiliated | 185 | 01:28:56.8 | 01:28:39.1 |
| 144 | Vickey Poulter | Vickey | Poulter | F | 53 | FV50 | 5 | – | 161 | 01:28:57.7 | 01:28:48.0 |
| 145 | Kitty Rosser | Kitty | Rosser | F | 54 | FV40 | 13 | Tri Anglia | 43 | 01:29:11.0 | 01:29:00.2 |
| 146 | Stephen Harvey | Stephen | Harvey | M | 92 | MV70 | 4 | Beccles & Bungay Harriers | 216 | 01:29:24.0 | 01:29:13.2 |
| 147 | Bobbie Sauerzapf | Bobbie | Sauerzapf | F | 55 | FV65 | 4 | Bungay Black Dog RC | 53 | 01:29:25.8 | 01:29:06.7 |
| 148 | Ola Barton | Ola | Barton | F | 56 | FOPEN | 20 | Unaffiliated | 219 | 01:29:38.8 | 01:29:20.8 |
| 149 | Sue Lowther | Sue | Lowther | F | 57 | FV50 | 6 | Bungay Black Dog RC | 67 | 01:29:51.9 | 01:29:36.7 |
| 150 | Mark Lowther | Mark | Lowther | M | 93 | MV55 | 11 | Bungay Black Dog RC | 66 | 01:29:53.0 | 01:29:37.5 |
| 151 | Peter Forster | Peter | Forster | M | 94 | MV45 | 19 | Harleston Running Club | 108 | 01:29:53.1 | 01:29:37.1 |
| 152 | Rachel Earl | Rachel | Earl | F | 58 | FV40 | 14 | – | 119 | 01:30:19.1 | 01:30:06.7 |
| 153 | Cherry Whitehouse | Cherry | Whitehouse | F | 59 | FOPEN | 21 | – | 166 | 01:30:19.8 | 01:30:05.6 |
| 154 | Lizzie Twell | Lizzie | Twell | F | 60 | FV45 | 10 | Unaffiliated | 196 | 01:30:34.5 | 01:30:20.5 |
| 155 | Matthew Askins | Matthew | Askins | M | 95 | MV45 | 20 | Unaffiliated | 197 | 01:30:34.6 | 01:30:20.1 |
| 156 | Samantha Bartram | Samantha | Bartram | F | 61 | FOPEN | 22 | – | 173 | 01:30:43.2 | 01:30:36.1 |
| 157 | Loren Ellis | Loren | Ellis | M | 96 | MOPEN | 28 | – | 172 | 01:30:43.5 | 01:30:35.2 |
| 158 | Maria Gamboa-Delgado | Maria | Gamboa-Delgado | F | 62 | FOPEN | 23 | – | 70 | 01:30:44.4 | 01:30:27.8 |
| 159 | Ilya Baxter | Ilya | Baxter | M | 97 | MOPEN | 29 | Unaffiliated | 199 | 01:30:47.3 | 01:30:31.6 |
| 160 | Gregory Kelly | Gregory | Kelly | M | 98 | MOPEN | 30 | – | 69 | 01:30:50.0 | 01:30:34.7 |
| 161 | Kelly Jones | Kelly | Jones | F | 63 | FOPEN | 24 | Unaffiliated | 189 | 01:30:52.4 | 01:30:37.6 |
| 162 | Glynis Bennett | Glynis | Bennett | F | 64 | FV50 | 7 | – | 117 | 01:31:02.6 | 01:30:52.1 |
| 163 | Belinda Webb | Belinda | Webb | F | 65 | FV45 | 11 | – | 116 | 01:31:03.0 | 01:30:52.3 |
| 164 | Emma Jacob | Emma | Jacob | F | 66 | FOPEN | 25 | – | 112 | 01:31:35.2 | 01:31:20.4 |
| 165 | James Fairburn | James | Fairburn | M | 99 | MOPEN | 31 | – | 113 | 01:31:35.5 | 01:31:21.0 |
| 166 | Robert Knights | Robert | Knights | M | 100 | MV55 | 12 | – | 150 | 01:31:37.0 | 01:31:15.5 |
| 167 | Sherralyn Knights | Sherralyn | Knights | F | 67 | FV55 | 6 | – | 151 | 01:31:57.0 | 01:31:36.7 |
| 168 | Emma Kitchen | Emma | Kitchen | F | 68 | FV40 | 15 | – | 143 | 01:31:58.3 | 01:31:40.7 |
| 169 | Tammy Myhill | Tammy | Myhill | F | 69 | FOPEN | 26 | Unaffiliated | 230 | 01:32:07.5 | 01:31:50.3 |
| 170 | Lisa Jones | Lisa | Jones | F | 70 | FOPEN | 27 | – | 102 | 01:32:22.9 | 01:32:04.6 |
| 171 | Helen Ayers | Helen | Ayers | F | 71 | FV55 | 7 | – | 54 | 01:32:38.3 | 01:32:20.0 |
| 172 | Karen West | Karen | West | F | 72 | FV60 | 2 | North Norfolk Beach Runners | 1 | 01:32:39.8 | 01:32:26.9 |
| 173 | Annie Constable-Berry | Annie | Constable-Berry | F | 73 | FOPEN | 28 | – | 121 | 01:32:43.5 | 01:32:30.2 |
| 174 | Sam Dale | Sam | Dale | M | 101 | MOPEN | 32 | Tri Harman | 122 | 01:32:43.5 | 01:32:29.3 |
| 175 | Jose Gamboa | Jose | Gamboa | M | 102 | MV50 | 16 | – | 83 | 01:32:53.9 | 01:32:36.4 |
| 176 | Andy Potter | Andy | Potter | M | 103 | MV60 | 6 | – | 145 | 01:33:23.9 | 01:33:09.9 |
| 177 | Rosie Harrison | Rosie | Harrison | F | 74 | FV40 | 16 | – | 34 | 01:33:32.0 | 01:33:18.7 |
| 178 | Steven Parkinson-Lloyd | Steven | Parkinson-Lloyd | M | 104 | MV50 | 17 | – | 55 | 01:33:32.7 | 01:33:20.8 |
| 179 | Samantha Barrs | Samantha | Barrs | F | 75 | FOPEN | 29 | – | 25 | 01:34:53.8 | 01:34:36.3 |
| 180 | Carolyn Urry | Carolyn | Urry | F | 76 | FV55 | 8 | Unaffiliated | 208 | 01:35:02.3 | 01:34:41.4 |
| 181 | Bernice Whitten | Bernice | Whitten | F | 77 | FV55 | 9 | Unaffiliated | 209 | 01:35:09.2 | 01:34:49.8 |
| 182 | Karla Randell | Karla | Randell | F | 78 | FV40 | 17 | Unaffiliated | 191 | 01:35:10.2 | 01:35:04.7 |
| 183 | Nicola Gibson | Nicola | Gibson | F | 79 | FV45 | 12 | Unaffiliated | 187 | 01:35:12.7 | 01:34:57.0 |
| 184 | Aileen Galvin | Aileen | Galvin | F | 80 | FV55 | 10 | Parkrun Tourists | 140 | 01:35:22.9 | 01:35:06.0 |
| 185 | Trevor Potter | Trevor | Potter | M | 105 | MV70 | 5 | Norwich Road Runners | 192 | 01:35:44.0 | 01:35:35.3 |
| 186 | Carrie Garner | Carrie | Garner | F | 81 | FV55 | 11 | – | 68 | 01:35:52.4 | 01:35:40.2 |
| 187 | Fiona Revell | Fiona | Revell | F | 82 | FV40 | 18 | Unaffiliated | 210 | 01:35:57.9 | 01:35:38.2 |
| 188 | Deborah Carr | Deborah | Carr | F | 83 | FV50 | 8 | – | 175 | 01:36:08.4 | 01:35:52.8 |
| 189 | Abigail Trinder | Abigail | Trinder | F | 84 | FV40 | 19 | Norfolk Gazelles AC | 170 | 01:36:14.0 | 01:36:09.1 |
| 190 | Jess Hillis | Jess | Hillis | F | 85 | FV40 | 20 | Unaffiliated | 223 | 01:36:26.8 | 01:36:14.8 |
| 191 | Stephen Curnow | Stephen | Curnow | M | 106 | MV45 | 21 | – | 65 | 01:37:10.0 | 01:36:54.2 |
| 192 | Maria O'Dowd | Maria | O'Dowd | F | 86 | FOPEN | 30 | – | 71 | 01:37:10.1 | 01:36:53.4 |
| 193 | Del Tubby | Del | Tubby | F | 87 | FV40 | 21 | Unaffiliated | 184 | 01:37:21.3 | 01:37:01.5 |
| 194 | Amy Warren | Amy | Warren | F | 88 | FV45 | 13 | – | 144 | 01:37:56.1 | 01:37:39.8 |
| 195 | Anna Duckworth | Anna | Duckworth | F | 89 | FV45 | 14 | – | 129 | 01:37:57.3 | 01:37:39.2 |
| 196 | John Wilby | John | Wilby | M | 107 | MV60 | 7 | – | 136 | 01:38:12.8 | 01:37:50.6 |
| 197 | Hazel Dornier | Hazel | Dornier | F | 90 | FV60 | 3 | Unaffiliated | 239 | 01:38:13.5 | 01:37:51.6 |
| 198 | Rachael Elliott | Rachael | Elliott | F | 91 | FOPEN | 31 | Three Counties Running Club | 226 | 01:38:52.0 | 01:38:37.3 |
| 199 | Christine Pilbrow | Christine | Pilbrow | F | 92 | FOPEN | 32 | – | 47 | 01:39:06.6 | 01:38:54.1 |
| 200 | Emily Keeble | Emily | Keeble | F | 93 | FV45 | 15 | – | 109 | 01:40:13.1 | 01:39:55.2 |
| 201 | Kevin Dade | Kevin | Dade | M | 108 | MV45 | 22 | – | 110 | 01:40:13.8 | 01:39:56.0 |
| 202 | Bridie Lewis | Bridie | Lewis | F | 94 | FV70 | 1 | Norwich Road Runners | 212 | 01:40:57.7 | 01:40:48.2 |
| 203 | Ben Kirby | Ben | Kirby | M | 109 | MV40 | 10 | – | 40 | 01:41:08.8 | 01:40:53.1 |
| 204 | Katy Gooch | Katy | Gooch | F | 95 | FV40 | 22 | – | 164 | 01:41:12.3 | 01:40:52.3 |
| 205 | Lauren Flannery | Lauren | Flannery | F | 96 | FV40 | 23 | – | 169 | 01:41:12.4 | 01:40:53.2 |
| 206 | Benjamin Billenness-Clarke | Benjamin | Billenness-Clarke | M | 110 | MOPEN | 33 | – | 105 | 01:41:58.2 | 01:41:34.7 |
| 207 | Laura Haczewski | Laura | Haczewski | F | 97 | FOPEN | 33 | – | 104 | 01:41:58.5 | 01:41:35.5 |
| 208 | Katie Robertson | Katie | Robertson | F | 98 | FV50 | 9 | – | 141 | 01:42:03.9 | 01:41:47.5 |
| 209 | Salina Cumbridge | Salina | Cumbridge | F | 99 | FV50 | 10 | Ryston Runners | 82 | 01:43:23.0 | 01:43:04.9 |
| 210 | Shona Spells | Shona | Spells | F | 100 | FV55 | 12 | – | 90 | 01:44:00.1 | 01:43:37.8 |
| 211 | Stephanie Wenn | Stephanie | Wenn | F | 101 | FOPEN | 34 | – | 38 | 01:45:39.1 | 01:45:27.4 |
| 212 | Sarah Whiting | Sarah | Whiting | F | 102 | FV45 | 16 | – | 124 | 01:45:39.8 | 01:45:21.0 |
| 213 | Gill Fry | Gill | Fry | F | 103 | FV60 | 4 | Unaffiliated | 234 | 01:45:47.5 | 01:45:29.4 |
| 214 | Kiaya Spells | Kiaya | Spells | F | 104 | FOPEN | 35 | Unaffiliated | 229 | 01:46:18.0 | 01:45:55.5 |
| 215 | Andy Olive | Andy | Olive | M | 111 | MV60 | 8 | – | 123 | 01:46:29.0 | 01:46:10.3 |
| 216 | Pat Brightman | Pat | Brightman | F | 105 | FV70 | 2 | Great Yarmouth & District AC | 162 | 02:05:15.5 | 02:04:54.1 |